Recent breakthroughs in type 2 diabetes (T2D) focus on novel medications (like gut hormone mimics for weight loss/insulin sensitivity), gene/stem cell therapies to regenerate insulin production, and procedures like endoscopic "gut reprogramming" (e.g., ReCET) to reset gut function, showing promise in controlling blood sugar and potentially reversing the disease, with early trials seeing significant insulin reduction and remission in some patients, though widespread application needs further research.
Hua Medicine is developing potentially disease-modifying therapeutics for type 2 diabetes, driven by mechanisms in the glucose homeostasis process. Having launched dorzagliatin in China in 2022, the company aims to transform diabetes treatment globally with its next generation glucokinase activator.
Aim for at least eight cups of water per day and try to drink a glass of water first thing in the morning.
According to its proponents, you use the pinch method by holding the thumb and index finger of one hand just above the wrist of the other hand and then exerting a little bit of pressure on the wrist. Doing this will supposedly cause the release of insulin and break down glucose.
Turmeric, mostly at doses of 500–1000 mg per day, might help reduce pain levels and inflammation. Cinnamon, on the other hand, has been shown to help reduce blood sugar levels.
Does cinnamon lower blood sugar? Studies say yes. This popular spice comes from the bark of the cinnamon tree and is used in everything from pumpkin spice lattes to Cincinnati chili. Cinnamon is especially great for people who have high blood sugar.
Traditional Chinese medicines (TCM) are usually served as adjuvants used to improve diabetic syndromes in combination of routine antidiabetic drugs. For single-herb prescriptions, Ginseng, Bitter melon, Golden Thread, Fenugreek, Garlic, and Cinnamon might have antidiabetic effects in T2DM patients.
5 tips to reduce or reverse diabetes
Normal blood sugar would be 99 mg/dL or lower after a blood test in which the patient fasted overnight. A blood sugar of 100 mg/dL or higher is considered abnormal. A range of 100-125 mg/dL falls under the category of prediabetes, while a blood sugar of 126 mg/dL or higher is considered type 2 diabetes.
The key components of a quick sugar detox include drinking more water or herbal tea, eliminating added sugar, exercising daily, getting high-quality sleep, and eating foods rich in fiber, dietary fat, and protein.
Yes, both carrot and beetroot can be beneficial for people with diabetes when consumed in moderation. They have a low glycaemic index and are rich in fibre, which helps in slow sugar absorption and prevents blood sugar spikes.
Pancreatic beta cells that do not produce sufficient insulin in people with type 2 diabetes (T2D) are not permanently damaged during the early stages of the disease and can be restored to normal function through the removal of excess fat in the cells, according to a study entitled “Remission of Type 2 Diabetes for Two ...
The #1 worst food for blood sugar is sugary drinks (soda, fruit juice, sweetened teas) and other highly processed sweets like candies, donuts, and baked goods, because they contain refined sugar and low-quality carbs that cause rapid, sharp blood sugar spikes with little nutritional value, leading to weight gain and insulin resistance. Fast food, processed snacks (chips), and some energy bars also rank high on the list of offenders.
No, developing type 2 diabetes is not your fault; it's a complex condition resulting from a mix of genetics, environment, societal factors, and lifestyle, with many contributing elements beyond your personal control, so focus on management and support rather than blame. While weight, diet, and activity play roles, factors like family history, ethnicity, age, and stress also heavily influence risk, meaning you didn't choose your genes or the world around you.
Here's why: As you shed extra pounds, the insulin in your body lowers your blood sugar levels more efficiently, which will cause your A1c levels to drop over time. In one study, people with type 2 diabetes who lost 5% to 10% of their body weight were three times as likely to lower their A1c by 0.5%.
The test result is usually given as a percentage. The normal A1c is less than 5.7%. You have a higher risk for diabetes if your A1c is 5.7% to 6.4%. If your level is 6.5% or higher, you have diabetes.
The American Diabetes Association (ADA) released guidelines last month defining "remission" as an A1c < 6.5% "measured at least 3 months after cessation of glucose-lowering pharmacotherapy." They further recommend that: A1c testing occur at least annually to confirm continued remission.
But there are simple steps you can take to lower your high blood sugar levels naturally:
Type 2 diabetes is mainly the result of two issues: Cells in muscle, fat and the liver don't respond to insulin as they should. As a result, the cells don't take in enough sugar. The gland that makes insulin, called the pancreas, can't make enough to keep blood sugar levels within a healthy range.
Diabetes can damage your eyes over time and cause vision loss or blindness. Managing your diabetes can help to prevent or delay eye problems. Regular eye exams help to diagnose eye problems early so you can get treatment and protect your eyesight.
Possible Health Risks of Ginger in Your Diabetes Diet
It's important to speak with your physician or endocrinologist before you add ginger supplements to your diet, says Al Bochi. This is especially important if you're taking diabetes medication. “We know that ginger can affect your insulin levels,” she says.