The most eaten food in the world is rice, a staple for over half the global population, prized for being cheap, filling, and versatile across many cultures, especially in Asia, with pasta, bread, potatoes, chicken, and eggs also ranking highly in global consumption. While surveys sometimes place pasta or pizza higher as favorite "dishes," rice consistently leads as the most consumed staple food worldwide, forming the backbone of daily diets for billions, note AGC Catering Equipment and Industry Kitchens.
Just 15 plant crops provide 90 percent of the world's food energy intake (exclusive of meat), with rice, maize and wheat comprising two-thirds of human food consumption. These three are the staples of about 80 percent of the world population, and rice feeds almost half of humanity.
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The primary staple food for more than 50 per cent of the world's population, rice is a vital foodstuff across the globe. The number one global producer of rice is China, harvesting 211 million tonnes across its vast paddy fields.
According to the new TasteAtlas rankings, Italy tops the list of the Best Cuisines in the World 2025/2026, followed by Greece, Peru, Portugal, and Spain. The ranking is based on hundreds of thousands of user ratings and expert reviews of traditional dishes, ingredients, and local restaurants.
A peanut butter and jelly sandwich (PB&J) adds about 33 minutes to your healthy lifespan per serving, according to a University of Michigan study that measured life expectancy impacts of over 5,850 foods using the Health Nutritional Index (HNI). This sandwich tops the list for adding time, with nuts and seeds also being highly beneficial (around 25 mins) and processed items like hot dogs subtracting time.
According to correspondence published in the medical journal The Lancet (Volume 325, Issue 8432, 6 April 1985), the largest documented meal consumed by one person weighed 19 lb (8.6 kg) and comprised 1 lb (453 g) of liver, 2 lb (907 g) of kidneys, 0.5 lb (226 g) of steak, two eggs, 1 lb (453 g) of cheese, two large ...
#1 – Chinese. Chinese cuisine is probably the most popular cuisine in the world and people around the world loves this food variant just how it is in India.
Pork. Pork is the most consumed meat in the world,(1) with deep cultural, historical and culinary roots. Its global popularity can be traced back to early pig domestication, primarily in Asia. The adaptability of pigs to different climates and their rapid growth rate made them ideal livestock throughout history.
10 Best Cuisines in the World
Food is any substance, usually from plants, animals, or fungi, that provides essential nutrients (carbohydrates, fats, proteins, vitamins, minerals) to organisms for energy, growth, and to maintain life, consumed orally for nourishment, pleasure, or health, with fruits like avocados (🥑) and kiwis (🥝) being excellent examples of nutrient-rich options. It's the foundation of nutrition, supporting bodily functions like breathing and immune health, and plays a big role in culture, memory, and well-being, extending beyond just physical sustenance.
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Tomatoes are the world's most popular vegetable.
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Guinness World Records features many famously "dumb" or unusual records, like the most snails on a face for 10 seconds, farthest milk squirting distance, most toilet seats broken by the head in one minute, or a person with the longest ear hair; these records highlight quirky human achievements, often involving strange skills or large collections, showcasing the absurd and the extreme in a fun, sometimes bizarre, way.
It is less likely that they will suffer from cardiovascular diseases, diabetes, cancer, and dementia than other groups. The diets of people who live the longest focus on fruits, vegetables, whole grains, legumes, and plant-based oils.
Joey Chestnut. Joseph Christian Chestnut (born November 25, 1983) is an American competitive eater who holds 55 world records across 55 disciplines, and is ranked first in the world by Major League Eating. He has won the Mustard Yellow Belt a world record 17 times.
Understanding the 3-3-3 Rule
Specifically, the rule suggests: Three balanced meals per day. Three hours between each meal. Three hours of movement per week.
According to a nutrition-themed study, every soft drink you consume shaves 12 minutes off your life, while each hot dog reduces your life expectancy by 36 minutes. Other processed foods that can cost you valuable time include pizza and mac and cheese, while the toll for a piece of bacon is six minutes.
The 2-2-2 food rule is a simple guideline for leftover safety: get cooked food into the fridge within 2 hours, eat it within 2 days, or freeze it for up to 2 months to prevent bacteria growth, keeping it out of the temperature "danger zone" (40-140°F or 5-60°C).