The Greek philosopher Theophrastus once said, “Time is the most valuable thing a man can spend.” This is one of the most powerful truths about the value of time, which is that something that cannot be held, seen, or touched is one of mankind's most priceless treasures.
Health. Being healthy is the single, most important part of our existence – without good health, our lives can be cut short. That said, it's important not to take good health for granted and feed our bodies nutrients that they deserve by eating a balanced diet and engaging in regular physical activity.
Friendships, relationships, time, memories, and experiences are what truly matters in life. It's those people and things that can never be replaced, even if you try. Purpose is another important aspect of life because, without purpose, you'd feel empty and void of everything.
Spending time with family and friends, laughing, experiencing heart-felt moments with a loved one – these times are precious, and free. Money brings comfort, and there is absolutely nothing wrong with enjoying that comfort. But it's important to let go of spending that does not add value to our lives.
Feeling some positive emotions every day has a big effect on our happiness and well-being. That's why it's so important to do things that give us positive feelings. Even simple actions like playing with a child or a pet or going for a walk outdoors can inspire these feelings.
Scientists have found that the three things that make people most happy are PLEASURE (doing things you enjoy), ENGAGEMENT (feeling interested in your activities and connected to others), and MEANING (feeling like what you do matters).
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered "well," it is imperative for none of these areas to be neglected.
You can't depreciate assets that don't lose their value over time – or that you're not currently making use of to produce income. These include: Land. Collectibles like art, coins, or memorabilia.
It's so valuable that no one would ever want to sell it or be able to buy it. Since a price is what it costs to buy something, priceless things cannot be bought; they're too valuable. People sometimes talk about "priceless treasures," which may actually have a price, though only a millionaire could afford buying them.
Recap of the essentials
Everything else aside, there are 4 things the human body must have to survive: water, food, oxygen, and a functioning nervous system. Humans can last a little while without food or water, but life would immediately be over without oxygen or a working nervous system.
To recap, these areas are: Physical Body, Emotions and Meaning, Relationships, Time, Career, Finances and Contribution and Spirituality. Each of these areas requires focus – neglecting any one of them can cause massive pain in your life. To create a life of true fulfillment, you must master all seven areas.
The four basic elements of life are: Oxygen, hydrogen, nitrogen and phosphorus. These four elements are found in abundance in both the human body and in animals.
Contrary to what you might think, it's not career achievement, money, exercise, or a healthy diet. The most consistent finding we've learned through 85 years of study is: Positive relationships keep us happier, healthier, and help us live longer. Period.
The four pillars of happiness are loving and engaged relationships, a sense of purpose, an attitude of optimism, and a connection to spirituality. All four pillars support a happy life. If you are unhappy, the first step is to identify which area you're lacking in.
The best thing in the world is truth - as long as it is not cruel to a friend. Or it's pleasure, as long as it is not in haste to end.