One of the most common types of emotional agony is the agony of losing someone close to you, otherwise known as grief. Many people go through the process of grief at some point.
Psychologists say that love is the strongest emotion. Humans experience a range of emotions from happiness to fear and anger with its strong dopamine response, but love is more profound, more intense, affecting behaviors, and life-changing.
For instance, we get physical health check-ups regularly, but the idea of getting a mental check-up is foreign to most of us. We tend to be more proactive in dealing with physical injuries than emotional injuries. However, did you know that emotional pain hurts more than physical pain? That's right.
A physical punch to the nose hurts like heck, but over time pain decreases and the black eyes fade away. Words are as hurtful, if not more hurtful, than physical punches. They strike the soul, hurt like heck, and often incite or increase our pain. They remain in our unconscious, if not our conscious, memory forever.
Sadness may flood your body with hormones like cortisol. Excess stress hormones in the body can cause physical sensations in your heart and nervous system, like chest pain, itching, or a rapid heart rate.
Love is a powerful force because it drives, directs, navigates, and gives meaning to our existence. While hate encourages loneliness, love forbids it. While hate undermines individuality, love strengthens it. Incredible acts of giving come from love, but aggressive behaviour comes from hatred.
Being enamored of something or with someone goes far beyond liking them, and it's even more flowery than love. Enamored means smitten with, or totally infatuated. Someone enamored with another will perhaps even swoon.
Level 8 pain is intense, limiting physical activity and even making conversation difficult. Pain at level 9 leaves you unable to converse. You may just be moaning or crying uncontrollably. The greatest pain, level 10, leaves you bedridden or even delirious.
But unfortunately, just like pain can make you feel worse mentally, your mind can cause pain without a physical source, or make preexisting pain increase or linger. This phenomenon is called psychogenic pain, and it occurs when your pain is related to underlying psychological, emotional, or behavioral factors.
The noun anguish refers to severe physical or emotional pain or distress.
I am committed to you" Love can be fleeting, so making a commitment shows your love is something stronger than an emotion. Commitment is choosing to stick with someone in spite of feelings or circumstances and transcends love.
Reason is infinitely more powerful than emotion if we make proper and conscious use of it. It allows us to regulate the emotional response. It leads us to balance the conflict. It gives us the ability to feel our emotions properly and modulate them in response to a stressful stimulus.
"What's a bigger feeling than love?" "Loss."
Many people say that one of the most difficult emotions to handle is anger. Anger can weaken your ability to solve problems effectively, make good decisions, handle changes, and get along with others. Concerns about anger control are very common.
Happiness. Of all the different types of emotions, happiness tends to be the one that people strive for the most.
Generally, people tend to view anger as one of our strongest and most powerful emotions. Anger is a natural and "automatic" human response, and can in fact, serve to help protect us from harm.
“A man may be able to emotionally commit and attach himself to two women at the same time. However, in most cases, a woman will not be able to do the same. Women are emotionally inclined to attach and commit differently than men. Unlike men, women practice and pursue exclusivity in romance,” he says.
If so, then you're probably well aware that this experience is real, and it can really hurt. Well, that feeling has a name: lovesickness.
According to Hani Henry, chair and associate professor of psychology in the Department of Sociology, Anthropology, Psychology and Egyptology at AUC, Robert Sternberg's psychological theory covers the most common reasons why we fall in love, namely: intimacy, passion and commitment.
When you experience depression, anxiety or stress your heart rate and blood pressure rise, there's reduced blood flow to the heart and your body produces higher levels of cortisol, a stress hormone. Over time, these effects can lead to heart disease.
During a particularly stressful experience, the anterior cingulate cortex may respond by increasing the activity of the vagus nerve—the nerve that starts in the brain stem and connects to the neck, chest and abdomen. When the vagus nerve is overstimulated, it can cause pain and nausea.