The brinjal was given the title of King of Vegetables because of its astonishingly awesome purple covering, and also the juicy and rich nutritional values in them. Eggplant, aubergine, and brinjal are members of the Solanaceae family.
Sugar cane is the most produced food commodity in Australia followed by wheat & barley. Sugar cane is the most produced food commodity in Australia followed by wheat & barley. Australia produces more than 32 million tonnes of sugar cane and 17 tonnes of wheat .
Indeed, while spinach has long been the king of greens, kale is now being crowned the queen. In recent years, the leafy green vegetable has been touted as a superfood that ounce for ounce packs a mighty nutritional punch.
Brinjal or eggplant is referred to as the king of vegetables for its purple covering and rich taste and nutritional values. It is a versatile vegetable that can be used in both vegetarian and non-vegetarian dishes and even as a meat substitute in some special diets.
1. Chicken parmigiana. This classic Aussie chicken dish – with roots in Italian-American cooking – is a staple offering at many pub menus in the country. Whether you call it a parmi/parmy or a parma (but never a parmo), there's huge debate about where does the best parmigiana in Australia.
Australia's main crops include wheat, barley, canola, cotton, sugarcane, fruits, and vegetables. Australian farmers also grow sorghum, oats, rice, pulses (beans and peas), and corn (maize).
Examples of Australian native plant foods include the fruits quandong, kutjera, muntries, riberry, Davidson's plum, and finger lime. Native spices include lemon myrtle, mountain pepper, and the kakadu plum. Various native yams are valued as food, and a popular leafy vegetable is warrigal greens.
Staple of the family barbecue, the voting booth, the local footy field and the Bunnings carpark, the humble snag sanga is undoubtedly Australia's most iconic lunchtime snack.
So much so that Japan has the lowest obesity rates and second longest life expectancy of any developed country. The Okinawan diet is centred around fish, seafood, tofu, and other nutrient-rich ingredients. It's also extremely low in processed foods.
Italy is the world's healthiest country, according to the CEOWORLD magazine ranking that uses data from the United Nations Population Division, the World Bank, the Lancet study, and the World Health Organisation, with Singapore coming at a close second.
