According to the pH level, gin, tequila, and non-grain vodkas are the lowest acidity options; choosing drinks made with these alcohols will be best on your stomach. You'll be best served by a drink made with a light juice like apple, pear, or cranberry, but sometimes you just really want that kick of citrus.
Drinking whiskey after a large, delicious meal (at State Fare?) can help ease an upset stomach. The high proof whiskey stimulates the stomach's enzymes, which help to break down food. This benefit makes whiskey an excellent part of your next happy hour.
Choosing types of alcohol with fewer congeners—like beer, vodka and wine—might reduce your hangover symptoms compared to alcohols with higher congeners—like brandy, whiskey and rum.
What is the Healthiest Alcohol to Drink? - Thomas DeLauer
38 related questions found
What is the least inflammatory alcohol?
Which Alcohol Is the Least Inflammatory? If you're generally healthy, a small amount of alcohol every day probably won't lead to inflammation, reassures Jandes. “Dry red wine seems to have the least amount of negative health effects due to its higher polyphenol content and beneficial bacteria,” she says.
#4 Healthiest Alcoholic Drink: Rum, Gin, Scotch, Whiskey, or Tequila Neat. Any hard spirits without added sugary mixers are inherently low in calories and sugar and are, therefore, a good option for alcoholic drinks on a diet.
“Vodka is known to be the best alcoholic beverage for the most minimal hangover. Gin, light rum and white wine are runner-ups—with brandy and whiskey being at the bottom of the list.
If you're having trouble keeping liquids down, try sucking on ice chips and taking small sips of water. You can also drink noncaffeinated sodas, such as Sprite, 7UP or ginger ale. Take care to avoid caffeinated sodas, since caffeine can make your upset stomach worse.
Alcohol and gastritis don't mix. Alcohol irritates your stomach lining and can make gastritis worse. If you have gastritis, avoid alcohol or drink it in moderation. However, this may be easier said than done if you have an alcohol addiction.
Moderate alcohol use for healthy adults generally means up to one drink a day for women and up to two drinks a day for men. Examples of one drink include: Beer: 12 fluid ounces (355 milliliters) Wine: 5 fluid ounces (148 milliliters)
According to the pH level, gin, tequila, and non-grain vodkas are the lowest acidity options; choosing drinks made with these alcohols will be best on your stomach.
Can you drink any alcohol on an anti-inflammatory diet?
Many of the medicines your doctor prescribes to relieve sore joints don't mix well with alcohol – including non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Motrin) or naproxen (Aleve), which carry a greater risk for stomach bleeding and ulcers when you drink.
If you are drinking alcohol, ensure you drink plenty of water too—just alternate drinks. This will allow your liver to better process the alcohol and reduce damage.
Alcohol intolerance occurs when your body doesn't have the proper enzymes to break down (metabolize) the toxins in alcohol. This is caused by inherited (genetic) traits most often found in Asians. Other ingredients commonly found in alcoholic beverages, especially in beer or wine, can cause intolerance reactions.
