In a bowl: Fill a large bowl (such as the bowl of your rice cooker) with rice and enough cold water to completely submerge. Using your hand in a claw shape, gently swirl the rice around to rinse. Pour off the starchy water as often as needed until the water runs nearly clear, at least three times.
It is best to wash it under running water. Use only room temperature water or cold water because warm water will soften the rice resulting in it being soggy.
Rinsing your rice before cooking gives the surface starches on your rice somewhere to go besides the pot. For best results, rinse rice in a fine-mesh strainer under the tap until the water runs clear. It won't change your life, but it'll certainly change your rice for the better.
Rinsing rice before cooking is an Asian practice to remove dirt, dust and excess starch; but it's actually optional. However, we recommend cooking with a little less water if you rinse, because, without the starch to absorb the bit of extra water, your white rice may turn out too mushy.
Why You Should Always Wash Rice. The reason for washing rice (or any food, for that matter) is cleanliness. Rinsing rice removes dirt, dust, debris, chemicals, and bugs—in short, you're getting rid of the types of things you probably don't want to eat in your finished rice dish.
Rice goes through many steps in its journey from paddy to pot. Over time, it's likely to pick up some dirt and dust. So let your tap water clean your rice, washing away all but the grains.
Leave your washed rice to drain in a sieve. Spread the rice on a paper towel and pat it dry using other paper towels. Use this rice for cooking as soon as possible.
“But in all seriousness, it's important to wash rice because it removes any excess starch so that when you cook it the grains remain separate.” For creamy dishes like rice porridge, risotto, or rice pudding that benefit starch's sticky nature, you can skip the thorough rinse.
Rinsing or washing rice removes that excess starch, resulting in grains that are more separate when cooked. (There's the added benefit that rinsing rice before cooking can reduce the level of arsenic, but FDA research shows that the impact is minimal on the cooked grain.)
Due to the starches in risotto and paella, washing the rice would ruin the dish as starch is a big component of its success. "If you are cooking risotto or paella, you should not wash the rice because the washed rice draws out more starch and coats the surface of the rice's surface," says Chef Hamaya.
Note: Avoid rubbing the rice too much with your hands when rinsing—this creates more friction between the grains and you'll be washing the rice forever as the run-off will continue to be cloudy. Soak the rice for 30 minutes in enough room temperature water to cover it by an inch.
Save the disappointment and let me show you how to cook the perfect jasmine rice, every single time! First, make sure that you rinse the uncooked rice 3-4 times until the water runs clear. This is crucial to get rid of excess starch that makes it soggy.
Rinse basmati rice very well before cooking.
This will help remove starch from the surface of the grains. Starch is what makes cooked rice sticky and gummy, so for fluffy rice, it is important to remove the starch.
If you are thinking of washing your rice after it has been cooked, then don't. Rice is not meant to be washed after it has been cooked unless you want your rice to become soggy and sticky. By washing your rice after it has been cooked you will be rinsing off the nutrients such as carbohydrates and proteins.
Yes, in Japan rice is generally washed before cooking, although the English word “wash” doesn't begin to convey the energy you're supposed to expend. To give you a better idea, the verb in Japanese is togu, the same word used for honing a knife against a whetstone.
Wash the Rice
For less than four cups of rice, wash it twice. For between four and seven cups of rice, wash it three times, and for more than eight cups of rice, wash it four times. If the water remains cloudy, keep washing and rinsing until the rice grains are visible through the water.
Rinse Rice Under Running Water
Dump the water out of the bowl when it fills up. Note the color of the water. It will initially look milky white, but as you continue to rinse the rice, the water should turn clearer, which indicates the rice is clean and ready to use.
Soaking any variety of rice covered in water for just 30 minutes plumps the grains of rice. This plumping allows the grains to absorb a little water prior to cooking, the grains of rice will be very tender without getting mushy and the rice cooks very evenly.
The instructions for cooking nearly every type of rice start off the same way — thoroughly rinse rice under cool water before cooking.
When cooking, rinsed rice bubbles a little versus unwashed rice which bubbles a lot. Once cooked, unwashed rice comes out with big, sticky clumps. Washed rice grains separate more easily. Unwashed rice has a gluey texture while washed rice is fluffier, more al dente.
According to the Food and Agriculture Organization of the U.S., washing rice before it is cooked may send valuable protein down the drain, as well as other water-soluble nutrients. But washing doesn't strip the grain of nutritional value entirely.
In dishes like risotto and paella, starch helps create the ideal creamy texture for the dish. “Another big factor in not rinsing the rice is time. Sometimes people don't want another step in the cooking process,” says McWhorter. “Skipping the rinse might alter the texture, but it won't ruin it.”