What is the best vitamin for your heart?

8 heart health supplements to take – and one to avoid
  • Multivitamin & mineral. Vitamins and minerals taken in appropriate doses may aid in lowering heart disease risk. ...
  • Coenzyme Q10 (Co Q10) Coenzyme Q10 (CoQ10) is a substance similar to a vitamin. ...
  • Fiber. ...
  • Omega-3 fatty acids. ...
  • Magnesium. ...
  • L-Carnitine. ...
  • Green tea. ...
  • Garlic.

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The Best Vitamin for Your Heart

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