Non-steroidal anti-inflammatory drugs (NSAIDs) or over-the-counter (OTC) pain relievers might do the trick and provide hip pain relief if you're hurting because of inflammation. Common examples include ibuprofen and naproxen, found in medications like Advil or Aleve.
Pain Medications: Over-the-counter pain relievers, such as acetaminophen (e.g., Tylenol) and ibuprofen (e.g., Advil and Motrin), are commonly used to ease hip pain. Analgesics such as muscle rubs can be used for temporary pain relief.
The pain improves with rest and worsens with movement and standing. Treatment options include physical therapy to mobilise the hip joint and an exercise programme to strengthen and stretch the muscles around the hip. In the sort-term, anti-inflammatory medication can help too.
If osteoarthritis of the hip causes aching pain and limits your ability to move without discomfort, your doctor may recommend an over-the-counter pain relief medication. Many doctors recommend acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs), which include aspirin, ibuprofen, and naproxen.
Groin pain can be a symptom of a musculoskeletal condition at the front of the hip such as arthritis or muscular injury. Internal conditions such as endometriosis, hernias, and cysts can also cause hip and groin pain. The groin is the area between the hips, the inner thighs, and the lower abdomen.
The typical pain from hip arthritis is located in the groin thigh or buttock. The pain is generally worse with weight bearing activities (e.g., walking, standing, or twisting). Some patients report "start-up" pain – an especially bad discomfort upon standing after being seated for a prolonged period of time.
Seek immediate medical attention
Inability to move your leg or hip. Inability to bear weight on the affected leg. Intense pain. Sudden swelling.
Why can't I use Voltaren Arthritis Pain Gel for shoulders, hips, etc.? Voltaren has not been studied for the relief of arthritis pain in the shoulders, hips, and back.
A few issues can cause pain and dysfunction in your hip joints. Hip osteoarthritis and referred pain from the lower back can easily cause hips to be painful. However, people who are feeling sharp, stabbing pains in their hip are likely dealing with an issue called femoroacetabular impingement (FAI).
The best solution? Sleep on your back. If changing your sleep position is hard, try putting a pillow between your knees or slightly behind your back to relieve pressure and keep your hips aligned. A mattress topper or more supportive mattress might also help.
If the hip joint is lubricated, it eases pain and makes it easier for the hip to move. Improve flexibility and range of motion. Walking can help reduce stiffness, as the hip flexors are loosened up, which improves hip flexibility and range of motion.
Athletes with one or more groin injuries often respond well to over-the-counter medications such as ibuprofen (for example, Advil or Motrin) which both relieve pain and reduce inflammation at the injury site. Acetaminophen (Tylenol) can also provide pain relief. Severe injuries may require prescription pain relievers.
Take an over-the-counter pain reliever such as ibuprofen (Advil, Motrin IB, others) or acetaminophen (Tylenol, others). Place an ice pack or bag of frozen peas, wrapped in a protective layer such as a towel, on the sore area for 20 to 30 minutes two to four times a day.
Rest and protect your injured or sore groin area for 1 to 2 weeks. Stop, change, or take a break from any activity that may be causing your pain or soreness. Do not do intense activities while you still have pain. Put ice or a cold pack on your groin area for 10 to 20 minutes at a time.
Sleep with a pillow between your knees to reduce stress across your hips. Put one or more pillows under your knees. This can ease pain from sciatic-piriformis syndrome. Over-the-counter (OTC) nonsteroidal anti-inflammatories (NSAIDs), such as ibuprofen (Advil, Motrin IB) and naproxen (Aleve) may help relieve your pain.
Sometimes, hip pain may radiate through the nerves from the back of the hip down to the front, back, or side of the legs. This type of pain may be caused due to the irritation of certain lumbar and/or sacral nerve roots, also called sciatica.
Apply Heat or Ice
Heat or ice may help relieve hip pain. Cold helps reduce inflammation, while heat can help draw blood to an injured area to speed up healing. Icing an injury or strain is recommended for the first 48-72 hours. After that, use the heating pad.
Popular topical ointments currently marketed specifically for joint pain relief include Bengay®, Icy Hot®, Jointflex®, and Aspercreme®. These products utilize a combination of widely accepted analgesic ingredients including capsaicin, salicylates, menthol, camphor, and lidocaine to reduce pain.
Symptoms of overdose/swallowing may include: severe stomach pain, change in the amount of urine, slow/shallow breathing. Lab and/or medical tests (such as blood pressure, complete blood count, liver/kidney function) should be done while you are using this medication. Keep all medical and lab appointments.
Some products that may interact with this drug are: aliskiren, ACE inhibitors (such as benazepril, lisinopril), angiotensin II receptor blockers (such as losartan, valsartan), cidofovir, corticosteroids (such as dexamethasone, prednisone), lithium, methotrexate, "water pills" (diuretics such as furosemide).
Unresolving Hip Pain
The primary suspects for this type of pain are the bursa or the tendons of the gluteal muscles that attach onto the bone on the outside of the hip. If these are overly taught then they can become inflamed and create a chronic pain that can be difficult to shift.
Other red flags of concern with respect to the patient presenting with hip and/or groin pain include a history of trauma, fever, unexplained weight loss, burning with urination, night pain, and prolonged corticosteroid use.
"Hip pain from sitting can be from poor posture, but if you're sitting 40 to 50 hours week over 5, 6 months or longer, you probably have decreased strength in your hips. When you do get up from your desk, your glutes, core and hip extensors will be weaker, and you don't feel as strong."