This is because matcha green tea is brimming with powerful antioxidants and anti-ageing properties – even more than pomegranates and blueberries - the Chinese have coined it “the elixir of immortality”.
Consuming jasmine green tea is a good way to absorb the nutrients your skin needs such as it's anti-inflammatory properties that helps reduce oily skin, soothes acne, blemishes and acts as an anti-aging vehicle to keep your skin feeling fresh and youthful.
Green tea is a great and healthy anti-aging option. It is slightly more oxidized than white tea for example and ranges from mellow and floral all the way to vegetal. High in antioxidants, minerals and vitamins, green tea is amazing for reducing UV damage to the skin.
Matcha tea is an incredible source of essential nutrients, antioxidants and flavonols. All of which can protect your skin's collagen to keep it looking healthy and youthful for longer.
The antioxidant and anti-inflammatory properties in green tea help to prevent fine lines and wrinkles, and slow down the aging process.
Most experts recommend drinking about three to four cups per day for the most anti-aging benefits of green tea, but even drinking one to two cups is a step in the right direction. There are some ways to spice up your green tea.
Green tea reduces the appearance of fine lines and wrinkles.
Plant compounds called polyphenols have strong antioxidant properties. Found in green tea, they help reduce the appearance of fine lines and wrinkles.
Green tea has many anti-ageing properties and antioxidants such as catechins and polyphenols which cut down on free radical count. It not only fights wrinkles, fine lines, dark spots and saggy skin, keeping it firm and healthy, but also slows down premature ageing as it is rich in oligomeric proanthocyanidins (OPCs).
Compared to other green teas (leaves, bags), Matcha tea is characterized by the highest antioxidant potential (FRAP, DPPH) [9,11].
White tea
Research has found that white tea can reduce inflammation and help prevent or minimize wrinkles.
Great news! Red wine is an anti-aging tonic. It helps you to look younger. Research suggests that red wine has multiple benefits including keeping your heart healthy, reducing blood pressure, glowing skin, etc. Daily one or two glass of red wine may give you amazing anti-aging effects.
Oolong tea works to make your skin appear youthful and clear of any spots, as it can combat free radicals which help prevent conditions like eczema.
Matcha green tea is considered one of the healthiest green tea because the entire leaf is consumed by tea drinkers. The beverage is commonly brewed as a matcha latte or traditionally according to principles of the Japanese tea ceremony.
Best for overall health: green tea
When it comes to tea, green tea gets the gold. “Green tea is the champ when it comes to offering health benefits,” says Czerwony. “It's the Swiss Army knife of teas. It covers a lot of territory.”
Green tea is full of vitamins B2, E, K, and catechins.
These skin-strengthening antioxidant vitamins play a role in maintaining collagen levels and supporting new skin cell growth.
What green tea has instead of collagen are vitamin B2 (riboflavin), vitamin C, and vitamin E. Vitamin B2 is necessary for the cell's growth, development, and function. Therefore, it plays an essential role in the maintenance of collagen levels.
Matcha contains high levels of catechins, which are antioxidants found in many plants. These antioxidants help to improve skin health by promoting better circulation and reducing the appearance of wrinkles and age spots.
Skin Firmness and Elasticity
Green tea contains catechins, which have been shown to stabilize the production of these proteins by preventing the breakdown of its fibers. By stabilizing collagen and elastin production, green tea can help improve skin texture and softness.