Offer different types of drink throughout the day such as tea, coffee, hot and cold milky drinks, fruit juice or smoothies, soup, squash and water. Make sure the cup or glass is suitable – not too heavy or a difficult shape.
What is Souvenaid? Souvenaid is a nutritional supplement¹ containing nutrients important for the formation of synapses in the brain (the connections between brain cells that are vital for learning and memory). The company that makes Souvenaid recommend that Souvenaid is taken as a once-daily 125ml drink.
Souvenaid® is a medical nutrition drink that contains a unique blend of ingredients known as Fortasyn® Connect. Souvenaid® provides the key nutritional building blocks to support the growth of brain connections. Taken daily for at least 6 months, Souvenaid® supports memory function in early Alzheimers disease.
In other words, drinking black coffee or coffee with light amount of cream can be extremely helpful for your memory and brain health. But be careful not to load up on extra-sugary drinks, as that could have negative consequences to your health.
Foods to Avoid
Desserts, sweets and sugary beverages. Refined grains. Processed, fried and fast foods. Alcohol.
Other foods that may reduce dementia risk
The MIND diet encourages people to eat green leafy vegetables, berries, nuts, whole grains, fish, poultry, beans, unsaturated fats like olive oil, eggs, and low amounts of red meat.
Raspberries, blueberries, blackberries, and cherries all contain a flavonoid called anthocyanin that stops the progression of brain damage triggered by free radicals. These and other berries are also packed with antioxidants and a wealth of vitamins that help reduce inflammation and help you maintain good brain health.
Berries. An apple a day may keep the doctor away, but a bunch of berries keeps mental decline at bay. Berries are one of the best brain foods because they're packed with flavonoids. Not only do these natural pigments make berries colorful, but they also improve brain function, particularly when it comes to memory.
Phytochemicals
Phytochemicals found in bananas help preserve nerve tissue against neurotoxins, which deteriorate nervous tissue when exposed to its substance. This may also help in preventing neurological diseases such as Alzheimer's disease.
Vitamin B12 deficiency is linked to impaired cognition and memory along with a sensation of tingling and numbness, an outcome of poor myelination. Elevated methylmalonic acid and serum homocysteine levels are markers of Vitamin B12 deficiency.
Several epidemiological studies have investigated the relationship between milk and dairy intake and cognitive impairment or dementia. 6–12 Some cross-sectional studies have evaluated this relationship and found that higher milk and dairy intake is likely to have a protective effect against cognitive impairment.
Try gentle touching, soothing music, reading, or walks. Reduce noise, clutter, or the number of people in the room. Try to distract the person with a favorite snack, object, or activity. Limit the amount of caffeine the person drinks and eats.
Offer vegetables, fruits, whole grains, low-fat dairy products and lean protein foods. Limit foods with high saturated fat and cholesterol. Some fat is essential for health — but not all fats are equal.
One of these unique strategies include a finding from Tufts University, US, where researchers found that using compounds from green tea and resveratrol (found in red wine) could reduce sticky beta amyloid plaque formulation in diseased brains.
Apple Juice May Reduce Risk of Alzheimer's
Researchers believe that apple juice may prevent the decline of a neurotransmitter known as acetylcholine. Neurotransmitters are chemicals that transmit messages to other nerve cells and are crucial for good memory and good brain health.
Eating white rice can increase insulin to dangerous levels and send harmful toxins to the brain. Instead of white rice, your loved one should eat brown rice or quinoa. He or she should also stay away from foods and snacks made with white flour, such as pasta and cookies.
Green, leafy vegetables.
Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene.
Eggs provide bioactive compounds, such as lutein, choline, zeaxanthin, and high-value proteins, that may have a protective role against dementia due to their beneficial effects on inflammation (22, 23).
The following are used to temporarily improve dementia symptoms. Cholinesterase inhibitors. These medicines work by boosting levels of a chemical messenger involved in memory and judgment. They include donepezil (Aricept, Adlarity), rivastigmine (Exelon) and galantamine (Razadyne ER).
Ice cream brings people with dementia to happier, warmer times when the treat was shared with friends and loved ones at special, joyous occa- sions. Ice cream has the power to immediately elicit soothing feelings at the very first taste of a single spoon-full.