Under extreme stress, though, the laidback and caring INFP becomes inflexible, rigid and efficiency-driven. Instead of being open-minded and compassionate, they may become harshly critical of themselves and those around them. They may fixate on accomplishing tasks and lose touch with their creative streak.
INFP. INFPs under stress will typically be dominated by feelings of individualism, causing them to focus 100 percent on their own goals and needs. You'll likely want to work and complete projects alone and even avoid your friends and family.
INFPs feel overwhelmed when they are put in charge of organizing or directing other people. These types much prefer to work independently and can get overwhelmed with telling other people what to do or structuring and organizing a big project or event. They can also get overwhelmed by routine, meaningless work.
Individuals with a Type A personality generally experience a higher stress level, hate failure and find it difficult to stop working, even when they have achieved their goals.
INFPs tend to be on the quiet side, but there's usually a whimsical warmth that shows up anyway. But when they are stressed and overwhelmed, they appear more distant, detached, and stoic. Usually they are absorbed in thoughts, trying to sort out how to handle what's plaguing them.
INFP: Reignite your natural empathy
Activities like volunteering, spending time with cherished family and friends or creating art can ease this personality type out of their inferior function.
INFPs enjoy supporting others through times of sadness because they are no strangers to loneliness themselves. Many of us INFPs believe that a person can emerge from a time of sadness even more beautiful than they already were — especially if they have someone to walk beside them.
Research has indicated that individuals with high emotional reactivity (high neuroticism) and introverted tendencies (low extroversion) are more likely to experience anxiety than other personality types [101].
As might be expected, the Extraverted (E) and Introverted (I) traits make a difference when it comes to where and when people cry. While most survey respondents, regardless of personality traits, say they prefer to cry when they're alone, Introverts are more likely than Extraverts to say so.
We start off with INFPs and INFJs: two Introverted personalities that often experience bouts of anxiety. When it comes to these types, their anxiety can stem from an inclination to overthinking.
Weaknesses that are typically associated with the INFP personality type include... Having difficulty accepting disappointment or failure. Taking criticism too personally. Struggling to share about themselves.
Many INFPs struggles with social anxiety and assertiveness. A good INFP therapist or coach can help the INFP develop confidence and assertiveness by practising their skills, being a role model, and exploring the deeper reasons why they fear conflict or suppress their anger.
INFPs will often overthink an issue as a result of their perfectionism, but aiming for perfection in your life isn't going to take you far. On the contrary, it is more likely to prevent you from getting started with something.
INFPs and INFJs are commonly confused for one another due to their apparent commitment to sensitivity, forming deep relationships and helping others navigate the world. Though, while INFPs and INFJs may seem similar at first glance, these two personality types possess distinctions which set them apart.
Under the spell of their shadow, INFPs might rely too much on others' opinions and even feel like they have lost their identity — something usually so easily accessible to them. In this confusion, they begin to grasp at sudden (and perhaps mistaken) realizations and judgments against others.
1. ESFJ. People who fit the ESFJ personality type can usually be recognized by their big hearts and kindly manner. ESFJs are warm and welcoming and their love of tradition means they value good old-fashioned manners highly.
INTJ: You are the coldest shard of ice, but also the hottest flash of lightning.
Because people with a Type D personality tend to hide their negative emotions, they may not necessarily feel or act depressed or anxious.
INFP. Simply because they have such large hearts, INFPs tend to be sensitive individuals. They possess a depth of emotion that is quite strong and occasionally overpowering. They work hard to accomplish as much good as they can because they want to change the world.
ISTPs are the least intense personality type. They are cool, calm, and collected individuals. They are not likely to get wrapped up in their own thoughts and emotions or dwell on things that have happened in the past. ISTPs prefer to focus on what is happening right now and on practical matters.
INFPs are very prone to feelings of stress, anxiety, and worry. I find myself facing feelings of stress very often in a single day. INFPs easily feel emotions via Introverted Sensing and Introverted Feeling.
INFPs may seem like feelers in disguise. They may not exude emotion and enthusiasm all the time, but they care deeply and intensely. They may not open up to most people about how they feel, what they feel, or what impacts them, but they know and that's what matters to them.
Sharing in some meaningful volunteer work could also meet their multiple needs for meaning, connection, and being useful, and give them the opportunity to meet like-minded friends. Since INFPs are so values-driven, getting involved in a cause they care about can fill up some of their empty spaces.
Why Do INFPs Like Sad Things? INFPs enjoy strong emotions – including sadness. They may feel drawn to powerful emotions because they can relate to them and often use them to make sense of their world. They are keenly aware that you sometimes have to go through bad times to fully appreciate the good times.