As a result of this, it may help your enlarged prostate symptoms to reduce your intake of dairy. Nowadays, there are plenty of dairy-free alternatives including soya milk, almond milk and coconut milk. These drinks are all readily available in health food stores and supermarkets so why not give them a try?
Casein, the protein in dairy, can promote proliferation of prostate cancer cells. Prostate cancer cells (PC-3 and LNCaP) proliferate at an increased rate with α-casein supplementation. Try instead: Flax milk.
Dairy: Similarly to meat, regular consumption of dairy has been linked to an increased risk of BPH. Cutting out or reducing butter, cheese, and milk may help reduce BPH symptoms.
Both green tea and hibiscus tea are among the top drinks for prostate health. Both types of tea contain potent antioxidants. Studies show that green tea can help prevent prostate cancer from forming and may also slow the growth of aggressive prostate cancer.
Reduce the amount of dairy products you eat each day.
In studies, men who ate the most dairy products — such as milk, cheese and yogurt — each day had the highest risk of prostate cancer.
Soy may also help those already managing prostate cancer. Several clinical trials of men with various stages of prostate cancer who were experiencing increases in PSA saw the rate of PSA rise slow in those consuming soy milk or isolated soy isoflavones.
Oats contain a type of fibre known as beta-glucan, which has been shown to reduce the risk of different types of cancer, including prostate cancer. A study published in the European Journal of Nutrition found that men who consumed oats regularly had a lower risk of developing prostate cancer than those who did not.
They found that “[c]ows' milk stimulated the growth of [human] prostate cancer cells in each of 14 separate experiments, producing an average increase in [cancer] growth rate of over 30%. In contrast, almond milk suppressed the growth of these cancer cells by over 30%.”
Allium vegetables: This group includes garlic, onions, leeks, and chives, have been shown to help kill prostate cancer cells. Tomatoes: Contain lycopene, which slows prostate cancer growth and metastasis. Your body absorbs more lycopene from cooked tomatoes and those consumed with oils.
Boosts Prostate Health. Avocados are rich in beta-sitosterol, which helps to get rid of enlarged prostate symptoms. According to a study, an avocado extract hinders the growth of prostate cancer cells, thus reducing the risk of prostate cancer.
Alpha blockers relax the muscle in your prostate gland and at the base of your bladder, making it easier to pee. Commonly used alpha blockers are tamsulosin and alfuzosin.
These results indicate that methanol extract of banana peel can inhibit 5alpha-reductase and might be useful in the treatment of benign prostate hyperplasia.
Eggs. Egg yolks are rich in arachidonic acid, a substance that increases inflammation which can affect the prostate gland. Nonetheless, the entire content of an egg has been shown that aggravates BPH symptoms. On the whole, eggs are part of the worst foods for prostate health.
Honey intake can be regarded as a risk factor for Cancer of Prostate and Benign Prostatic Hyperplasia. We recommend that prostate patients or those at risk should take honey with caution or avoid the intake of honey.
It can help ease pressure and swelling by releasing fluids that build up in the prostate. Small studies have found that massaging the area several times a week -- along with taking antibiotics -- can give relief from pain and pressure. Sometimes a doctor might do a prostate massage during a prostate exam.
Soy contains isoflavones, which are converted in the body to phytoestrogens, similar to human estrogen that occurs naturally in both men and women. Theoretically, a high isoflavone intake could stimulate production of estrogen and decrease production of testosterone, with one result being enlarged breast tissue.
Rezūm Water Vapor Therapy treats the source of BPH — your enlarged prostate. This short, in-office procedure uses the natural energy stored in a few drops of water to shrink the prostate. So urine can flow freely.
Can an Enlarged Prostate Be Cured? For most patients, BPH (enlarged prostate) is curable. Some people see a significant reduction in symptoms with medication alone. If medicine does not work, or your prostate is too large, surgery will often remove enough of the prostate to provide you with relief.
Drinking water is essential for prostate and overall health. On average, it is recommended to consume at least eight cups of water daily. Be sure to drink water during and after exercise.