What is a favorite person in quiet BPD?

A favorite person is the center of attention of an individual living with BPD. This means they consider this person as a trusted friend, confidant, and counselor all wrapped in one.

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What is a borderlines favorite person?

This is where the term “favorite person” comes from in the borderline community. There is usually one of two people that we absolutely idolize and want to spend all our time with, and if they are busy and can't spend time with us we tend to get angry and feel abandoned.

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How do you know if someone is your favorite person in BPD?

If you suspect you're someone with BPD's favorite person, they may exhibit the following signs toward you: Consistent need for reassurance. Intense declarations of their love or appreciation for you. Reaching out more frequently when you don't respond.

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Do all BPD have a favorite person?

One of the traits of BPD includes either idolizing or undervaluing others. In some cases, a person with BPD might feel attached to one person; a “Favorite Person”; and may prefer to spend their time with them more than others. This BPD “favorite person” can be a teacher, mentor, partner, family member, or friend.

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How do you know if you have a FP?

People with this syndrome constantly reach out to their favorite person, especially when they are not responding to their texts and calls. As people experiencing FP feel the need to be constantly connected to their favorite person, they might become upset or anxious if they show signs of losing contact with them.

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What Is A ‘Favourite Person’? | Borderline Personality Disorder

42 related questions found

How do I know if I have a FP BPD?

Signs You Have A Favorite Person
  1. You Experience Jealousy.
  2. You Need A lot of Attention.
  3. You Create Fantasies Around Them.
  4. You're Eager to Please Them.
  5. You Swing Between Hot and Cold.
  6. You're Their First Point of Contact.
  7. You Feel Responsible for Their Mood Changes.
  8. You Constantly Offer Reassurance.

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Can someone with BPD have more than one favorite person?

An “FP” (or Favorite Person) is a person who someone with mental illness relies on for support, and often looks up to or idolizes. Common with borderline personality disorder (BPD), it's often that someone has a minimum of one FP, but a person can have many.

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How do I let go of my favorite person in BPD?

Be grateful that you had your favorite person, for as long as you did. Think about what experiences and lessons you have learned from that person. Practice personal gratitude for the time you had together, rather than demonizing that former favorite person. When you are in a better state of mind, you will move on.

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What is BPD splitting?

Splitting is a psychological mechanism which allows the person to tolerate difficult and overwhelming emotions by seeing someone as either good or bad, idealised or devalued. This makes it easier to manage the emotions that they are feeling, which on the surface seem to be contradictory.

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How long do BPD relationships last?

Results found in a 2014 study found the average length of a BPD relationship between those who either married or living together as partners was 7.3 years. However, there are cases where couples can stay together for 20+ years.

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What causes a favorite person in BPD?

For a person with BPD there are significant fears of abandonment and they will attach to a favourite person and rely on this person for emotional validation and security. Their favourite person becomes the source of their comfort and devotion.

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How do people with BPD show affection?

Affection – People with BPD are either extremely affectionate or withdrawn, which may be confusing for those who don't have the disorder. Abandonment – Lots of people are scared that their partner isn't happy; but when you have BPD, you may be in constant worry that they will leave.

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Are borderlines clingy?

People with BPD can act overly needy. If you take them out of their comfort zone, or when they feel “abandoned” they can become a burden.

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How does a borderline react to no contact?

Along with high emotions - the borderline partner's fear of abandonment may be triggered and they may try harder to hold onto the relationship - or possibly they won't be able to cope and will seek retribution.

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Why do borderlines hurt the ones they love?

Often, the borderline person is unaware of how they feel when their feelings surface, so they displace their feelings onto others as causing them. They may not realise that their feelings belong within them, so they think that their partner is responsible for hurting them and causing them to feel this way.

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What is devaluation in BPD?

It's common with borderline personality disorder for a person to idealize a friend, family member, or loved one. They feel intense closeness towards that person and place them on a pedestal. This can quickly and unpredictably change to intense anger toward that person, a process called devaluation.

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What is euphoria in BPD?

While people with BPD feel euphoria (ephemeral or occasional intense joy), they are especially prone to dysphoria (a profound state of unease or dissatisfaction), depression, and/or feelings of mental and emotional distress.

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Can two borderlines be together?

While relationships can be challenging when one or both partners have BPD, healthy bonds are still possible. Learning more about the condition and seeking professional support can be helpful steps.

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When BPD loses their favorite person?

Unfortunately, one of the nine classic symptoms of BPD is having unstable interpersonal relationships, so it's common for people with BPD to either cut off contact with their loved ones or have people walk out of their lives. This dynamic can make losing a favorite person incredibly painful.

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How do I get over my Fp with BPD?

Healing from Heartbreak with BPD
  1. Remember this emotion is temporary. ...
  2. Ride the emotions like a wave. ...
  3. Don't expect others to feel as strongly as you feel. ...
  4. Take a step back before reacting. ...
  5. Be kind to yourself.

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How can I have a healthy FP?

With this in mind, I created my own 'golden rules' for keeping my FP friendship healthy:
  1. Time Apart. Spending too much time with anyone isn't healthy. ...
  2. Include Others. Spending time together with other people has really helped my friendship with John for a couple of reasons. ...
  3. Don't Act Impulsively. ...
  4. Honesty. ...
  5. Forgive.

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What can be mistaken for BPD?

BPD Looks Like So Many Other Mental Health Conditions

People with BPD typically also meet the criteria for multiple other diagnoses, including depression, anxiety, post-traumatic stress disorder, substance use disorders, eating disorders, bipolar disorder, and so on.

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Can people with BPD be abusive?

Those diagnosed with Borderline Personality Disorder (BPD) or those with BPD who may not even know they have it, are more likely than the general population to be verbally, emotionally/psychologically, physically abusive.

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Does every person with BPD have a FP?

An “FP” (or Favorite Person) is a person who someone with mental illness relies on for support, and often looks up to or idolizes. Common with borderline personality disorder (BPD), it's often that someone has a minimum of one FP, but a person can have many.

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Are borderlines jealous?

In close relationships, a person with BPD may appear jealous, possessive, or hyper-reactive. These individuals often fear being left alone and have deep feelings of worthlessness. In many cases, this disorder is the direct result of childhood trauma, abuse, violence, or neglect.

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