What increases the chance of twins?

Factors that increase the chance of twins include: consuming high amounts of dairy foods, being over the age of 30, and conceiving while breastfeeding. Many fertility drugs including Clomid, Gonal-F, and Follistim also increase the odds of a twin pregnancy.

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How can I increase my chances of having twins naturally?

Although certain factors increase the chance of having twins, there is no way to improve the odds of having twins naturally. A woman will usually find out that she is pregnant with twins from an ultrasound early on in the pregnancy.

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What makes twins more common?

Number of previous pregnancies – the greater the number of pregnancies a woman has already had, the higher her odds of conceiving twins. Heredity – a woman is more likely to conceive fraternal twins if she is a fraternal twin, has already had fraternal twins, or has siblings who are fraternal twins.

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How can I release 2 eggs during ovulation naturally?

Hyperovulation-stimulating foods: There are a few foods that naturally increase the rate of ovulation and stimulate ovaries to release multiple eggs. Such hyperovulation stimulating foods include cassava (an African wild yam or sweet potato), tofu, soy isoflavones, whole grains, and whole wheat.

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Which parent carries the gene for twins?

The quick answer to this question is that, in a twin pregnancy, it is the mother's genes that determine twins. First up, giving birth to identical twins is not genetic, but conceiving fraternal twins is. The mother may have the genetic trait of releasing two eggs in one menstrual cycle.

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How To Have Twins: Get the Truth from a Fertility Expert

36 related questions found

What determines if you have twins?

Multiple pregnancy usually happens when more than one egg is fertilized. It also can happen when one egg is fertilized and then splits into 2 or more embryos that grow into 2 or more babies. When one fertilized egg splits into 2, the babies are called identical twins.

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Can I have twins if there is no family history?

Everyone has the same chance of having identical twins: about 1 in 250. Identical twins do not run in families. But there are some factors that make having non-identical twins more likely: non-identical twins are more common in some ethnic groups, with the highest rate among Nigerians and the lowest among Japanese.

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What are signs of poor egg quality?

  • An abnormal number of chromosomes. An abnormal chromosome number may be one of the signs of bad egg quality. ...
  • Chromosomal disorders. ...
  • Low FSH reserves. ...
  • Low levels of estradiol. ...
  • Low levels of anti-mullerian hormone (AMH) ...
  • Low Follicle Count. ...
  • Irregular period cycle and difficulty conceiving. ...
  • Miscarriages.

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How do you plan for twins?

What will help boost my chances of having twins?
  1. Being older rather than younger helps. ...
  2. Have fertility assistance such as in vitro fertilisation or take fertility drugs. ...
  3. Pick your own genetics carefully! ...
  4. Be of African/American heritage. ...
  5. Having been pregnant before. ...
  6. Have a big family.

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Is it high risk to have twins?

Being pregnant with multiples doesn't necessarily mean that your pregnancy will be problematic. However, women carrying multiples do have a higher chance of developing complications such as high blood pressure and preterm labor. For this reason, all multiple pregnancies are considered high-risk.

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What gender is most common in identical twins?

Identical twins are almost always the same sex, although there are some rare exceptions to this rule. Because identical twins occur when a single fertilized egg splits and forms two embryos, each embryo has the same chromosomes (usually, XX for girls or XY for boys).

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What is the easiest way to have twins?

Taking fertility medication is one of the most common ways to get pregnant with twins. They increase fertility by stimulating egg production. If more eggs are produced, the chances that more than one egg will be released during ovulation also increase.

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What causes a woman to release two eggs?

Some females may produce more FSH (follicle-stimulating hormone) in the body. So more than one follicle can become dominant, resulting in the release of more than one egg. Females having a family history of multiple pregnancies have a greater chance of getting pregnant with more than one baby at once.

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How much folic acid should I take for twins?

The folic acid dose of 1000 µg per day for women with a twin pregnancy is also recommended by Goodnight et al.

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What foods to eat for twins?

What foods should I eat while pregnant with twins and multiples?
  • Lean proteins. Protein is a mom-to-be's best friend, especially for those carrying multiples. ...
  • Iron-rich foods. ...
  • Fruits and vegetables. ...
  • Folate-rich foods. ...
  • Nuts and seeds. ...
  • Fatty fish. ...
  • Low-fat dairy. ...
  • Water.

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What age is bad egg quality?

Because women in their late 30s and 40s have a higher percentage of abnormal eggs, it's much more likely that their one egg each month will be abnormal. That's why natural fertility declines with age, and why we see infertility, miscarriage, and genetic disorders more often with women over 35.

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How can I test my egg quality at home?

-Take a glass bowl or jar filled with water. -Then dip the egg into the water. If the egg is placed at the bottom of the glass width wise, then the egg is absolutely fresh and fit to eat. -In case the eggs are stale or a bit old, it will be placed at the bottom on one end of the glass.

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What damage egg quality in a woman?

Other than age, causes such as endometriosis, ovarian cysts, some immunological disorders, obesity, chemotherapy, drug use, smoking, alcohol and caffeine consumption may also lead to decreased egg quality.

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Which side of the family do twins come from?

However, only women ovulate. So, the mother's genes control this and the fathers don't. This is why having a background of twins in the family matters only if it is on the mother's side. And why your son's family genetics did not play a role in his twins.

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Do twins depend on the mother or father?

Yes, some types of twins are hereditary, meaning that twins run in families. Heredity on the mother's side ups a couple's odds of conceiving fraternal twins. Fraternal twins are two babies from two different eggs that were released from the ovaries simultaneously.

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Are twins genetic or luck?

The likelihood of conceiving twins is a complex trait, meaning that it is affected by multiple genetic and environmental factors, depending on the type of twins. The two types of twins are classified as monozygotic and dizygotic.

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