The first changes you will probably notice are that your skin will become a bit drier and thinner. Your pores will become smaller and there will be less oil production. You may become more prone to bruising or cuts and in the first few weeks you'll notice that the odors of your sweat and urine will change.
Systemic estrogen therapy remains the most effective treatment for the relief of troublesome menopausal hot flashes and night sweats. Have other symptoms of menopause. Estrogen can ease vaginal symptoms of menopause, such as dryness, itching, burning and discomfort with intercourse.
Estrogen
Estrogen levels that are too high or too low can cause weight gain. High levels of estrogen in the body can irritate the cells that produce insulin in your body, making you insulin resistant and blood sugar levels rise, leading to weight gain.
You can usually begin HRT as soon as you start experiencing menopausal symptoms and will not usually need to have any tests first. However, a blood test to measure your hormone levels may be carried out if you're aged 40 to 45.
Estrogen can reduce menopausal symptoms like hot flashes, night sweats and vaginal dryness. If you have a uterus, you'll likely need to take progesterone along with the estrogen. Estrogen without progesterone increases the risk of uterine cancer.
Hormone therapy can help ease symptoms of menopause. But it is associated with a lot of serious risks if used over the long term. Although the treatment lowers the risk of bone fractures, it increases the risk of cardiovascular disease (heart and blood vessel problems) and breast cancer.
Your skin also becomes thinner, because the levels of collagen and elastin also dip along with estrogen. The hormone estrogen is responsible for making skin look younger due to the hyaluronic acid it produces. Estrogen not only affects your skin but also your muscle mass, metabolism, and energy levels.
During menopause, lower levels of estrogen have a big impact on your skin. Less estrogen makes you prone to thinning, sagging, and wrinkling. Fortunately, you can relieve some of the skin-related effects of aging by taking care of your specific skin care needs.
The International Menopause Society guidelines recommend that if menopausal hormone therapy (MHT) is prescribed, it be commenced before the age of 60, or within 10 years of menopause.
Some evidence suggests that estrogen hormone therapy increases a woman's resting metabolic rate. This might help slow weight gain. Lack of estrogen may also cause the body to use starches and blood sugar less effectively, which would increase fat storage and make it harder to lose weight.
Many women also notice an increase in belly fat as they get older — even if they aren't gaining weight. This is likely due to a decreasing level of estrogen, which appears to influence where fat is distributed in the body.
Hormone replacement therapy can make it easier to lose weight during and after menopause. Menopause brings about a lot of changes that can lead to weight gain and higher fat content in your body. As hormones like estrogen and progesterone fluctuate and decline, you might notice it's harder to keep the weight off.
Think hot flashes, weight gain and vaginal dryness. But the hormone isn't all bad. In fact, it has some positive side effects, like protecting your heart and brain, improving muscle mass, boosting your mood and improving your sex life.
Symptoms of low estrogen can include: Hot flashes, flushes, and night sweats are the most common symptoms of low estrogen. At times, blood rushes to your skin's surface. This can give you a feeling of warmth (hot flash).
Some of estrogen's effects include: Increasing serotonin, and the number of serotonin receptors in the brain. Modifying the production and the effects of endorphins, the "feel-good" chemicals in the brain. Protecting nerves from damage, and possibly stimulating nerve growth.
Estrogen helps to stimulate collagen, elastin, and hyaluronic acid production that helps the skin to stay plump and firm. Progesterone stimulates the production of sebum or the oil glands in the skin. It can cause the skin to swell, and compress the look of pores. Too much of it, however, can lead to oil build up.
Estrogen is an essential component of skin function, health and wellness. It has been shown to improve skin elasticity, hydration and thickness.
Estrogen appears to aid in the prevention of skin aging in several ways. This reproductive hormone prevents a decrease in skin collagen in postmenopausal women; topical and systemic estrogen therapy can increase the skin collagen content and therefore maintain skin thickness.
The major finding of this study is that women (not using make-up) with higher levels of late follicular oestrogen have more feminine, attractive and healthy looking faces than those with lower levels.
But there's hope for relief from the increased belly fat and weight gain that comes along with menopause. A recent study of postmenopausal women, ages 50 to 80, found that those who took hormones had significantly lower levels of belly fat than women who did not take hormones.
Many people take estrogen specifically to change the shape of their body. Taking estrogen can affect your weight. It can also shift where your body fat settles on your body. For example, if you have narrower hips and a round belly, some of your belly fat might move into your hips and upper thighs.
Traditional natural hormone replacement therapies
Some plants and supplements that people may take to treat hormonal symptoms include: phytoestrogens, which are dietary estrogens found in legumes, seeds, and whole grains. folate (vitamin B-9 or folic acid)
The prolonged use of estrogens has been reported to increase the risk of endometrial cancer (cancer of the lining of the uterus) in women after menopause. This risk seems to increase as the dose and the length of use increase. When estrogens are used in low doses for less than 1 year, there is less risk.