Brain areas implicated in the stress response include the amygdala, hippocampus, and prefrontal cortex. Traumatic stress can be associated with lasting changes in these brain areas. Traumatic stress is associated with increased cortisol and norepinephrine responses to subsequent stressors.
And the answer is yes. The brain is incredibly resilient and possesses the ability to repair itself through the process of neuroplasticity. This phenomenon is the reason why many brain injury survivors can make astounding recoveries.
Unexpected rage or tears, shortness of breath, increased heart rate, shaking, memory loss, concentration challenges, insomnia, nightmares and emotional numbing can hijack both an identity and a life.
Trauma is not physically held in the muscles or bones — instead, the need to protect oneself from perceived threats is stored in the memory and emotional centers of the brain, such as the hippocampus and amygdala.
When a person experiences a traumatic event, adrenaline rushes through the body and the memory is imprinted into the amygdala, which is part of the limbic system. The amygdala holds the emotional significance of the event, including the intensity and impulse of emotion.
A plethora of complications from traumatic brain injuries, ranging from minor cognitive delays to debilitating and life-threatening symptoms such as seizures and coma, can follow the victim for years after the injury. You need to know that brain injury recovery time can take anywhere from a few weeks to ten years.
EMDR therapy changes the way a traumatic memory is stored in your brain using eye movements or rhythmic tapping. This allows you to process the trauma so that you can remember the event without reliving it. EMDR is considered a medical procedure because of the way it changes the structure of the brain.
Symptoms of negative changes in thinking and mood may include: Negative thoughts about yourself, other people or the world. Hopelessness about the future. Memory problems, including not remembering important aspects of the traumatic event.
According to recent studies, Emotional Trauma and PTSD do cause both brain and physical damage. Neuropathologists have seen overlapping effects of physical and emotional trauma upon the brain.
Awareness is the first step to addressing trauma blocking—examining the ways trauma blocking negatively impacts your life. Keeping a log to help notice what is happening before engaging in blocking activities is a helpful way to begin the path towards awareness and changed behavior.
BPD as a sequela of childhood traumas often occurs with multiple comorbidities (e.g. mood, anxiety, obsessive-compulsive, eating, dissociative, addictive, psychotic, and somatoform disorders).
When trauma impairs your ability to develop full emotional maturity, this is known as arrested psychological development. Trauma can “freeze” your emotional response at the age you experienced it. When you feel or act emotionally younger than your actual age, this is known as age regression.
Having Trauma Splitting, or Structural Dissociation, means we are split into different parts, each with a different personality, feelings, and behaviour. As a result, we feel completely different from moment to moment.
In some people, the brain rewiring process can take a month. In others, it can take several months. The good news is that the human nervous system is neuroplastic, meaning it can change for the worse and the better.
Fear and anxiety are also frequently stored in this area, particularly as a physical response to danger (as the neck is a vulnerable area) or strange environments.
Symptoms of Unresolved Trauma
Lack of trust and difficulty opening up to other people6. Dissociation and a persistent feeling of numbness7. Control issues, to overcompensate for feeling helpless during the traumatic incident8. Low self-esteem and feelings of worthlessness9.
Narcissism and its Origins
Narcissism tends to emerge as a psychological defence in response to excessive levels of parental criticism, abuse or neglect in early life. Narcissistic personalities tend to be formed by emotional injury as a result of overwhelming shame, loss or deprivation during childhood.
PTSD is one of the most common disorders and this disorder alone affects millions of people every year. Symptoms can include intrusive thoughts and dreams, avoiding loved ones and social events, as well as depression and aggressive outbursts.
People who trauma dump tend to have intense feelings, express emotion excessively and share indiscriminately. In some instances you could have an underlying problem such as borderline personality disorder, post-traumatic stress disorder (PTSD) or depression that affects your behavior.