A healthy immune system defends the body against disease and infection. But if the immune system malfunctions, it mistakenly attacks healthy cells, tissues, and organs. Called autoimmune disease, these attacks can affect any part of the body, weakening bodily function and even turning life-threatening.
Autoimmune diseases can affect many types of tissues and nearly any organ in your body. They may cause a variety of symptoms including pain, tiredness (fatigue), rashes, nausea, headaches, dizziness and more. Specific symptoms depend on the exact disease.
On a basic level, autoimmune disease occurs because the body's natural defenses — the immune system — attack the body's own healthy tissue. Researchers have several ideas about why this happens. When the body senses danger from a virus or infection, the immune system kicks into gear and attacks it.
Most autoimmune diseases cause inflammation. But the symptoms they cause depend on the body parts affected. You can have pain in your joints or muscles. Or you may experience skin rashes, fevers, or fatigue.
An autoimmune disorder occurs when a person's immune system mistakenly attacks their own body tissues. Autoimmune disorders are broadly grouped into two categories – 'organ-specific' means one organ is affected, while in 'non-organ-specific' disorders, multiple organs or body systems may be affected.
Avoid high doses of vitamin C, beta carotene, cat's claw, echinacea and ginseng, among others. Why add fuel to the fire? Doing so may cause you to slip out of remission and into more misery. I'll share some tips in the space provided, but there are so many other nutrients.
If you have an autoimmune disease, your immune system attacks healthy cells in your body by mistake. Other immune system problems happen when your immune system does not work correctly. These problems include immunodeficiency diseases. If you have an immunodeficiency disease, you get sick more often.
A healthy immune system defends the body against disease and infection. But if the immune system malfunctions, it mistakenly attacks healthy cells, tissues, and organs. Called autoimmune disease, these attacks can affect any part of the body, weakening bodily function and even turning life-threatening.
Three factors are at play in the pathogenesis of autoimmune diseases: genes, immune system, and the environment where the patient lives. The genes confer what is called "predisposition" or genetic susceptibility.
Choose Calming Foods
Fruits and vegetables (aim for a broad rainbow of colors to get the most antioxidant variety), fish and fish oil, olive oil, ground flaxseeds, and spices like ginger, rosemary, basil and turmeric can all have a quieting effect on an overactive immune system.
Psychological stress is reported to be a risk factor for autoimmune diseases, including Graves' disease and rheumatoid arthritis. Different types of stress and the length of time that stress is present might also affect the presentation of inflammatory autoimmune disease.
The exact cause of autoimmune disorders is unknown. One theory is that some microorganisms (such as bacteria or viruses) or drugs may trigger changes that confuse the immune system. This may happen more often in people who have genes that make them more prone to autoimmune disorders.
Some common autoimmune diseases, including Type 1 diabetes mellitus, are relatively easy to diagnose, while others, such as vasculitis, Addison's disease, lupus, and other rheumatic diseases, are more difficult. Additionally, many of the 100-plus autoimmune diseases are uncommon or rare.
No single autoimmune disease was reliably prevented by vitamin D supplementation. Only when the numbers of all the autoimmune diseases were combined did researchers see a benefit. The benefit of vitamin D was more obvious when only the final three years of the study were analyzed.
Many types of autoimmune diseases cause redness, swelling, heat, and pain, which are the signs and symptoms of inflammation. But other illnesses can cause the same symptoms. The symptoms of autoimmune diseases can come and go. During a flare-up, your symptoms may get severe for a while.
Cytokines are responsible for coordinating the attack against pathogens, and they also cause inflammation. Because the immune system is overreactive in autoimmune disease, cytokines are likewise elevated, creating high inflammation and fatigue.
The Autoimmune Protocol Diet
Foods to avoid include grains, legumes, dairy, processed foods, refined sugars, industrial seed oils, eggs, nuts, seeds, nightshade vegetables, gum, alternative sweeteners, emulsifiers, and food thickeners, said Romano.
Foods such as red meat, dairy, pastry, and beverages containing caffeine and alcohol trigger systemic inflammation, aggravating the autoimmune disease. If you are struggling with this condition, check out the most common foods that worsen autoimmune diseases so you can avoid them altogether.