Failure to wipe correctly could leave you vulnerable to a urinary tract infection or aggravate any existing rectal issues, like hemorrhoids or anal fissures. That's why Health turned to a gynecologist, a medical doctor specializing in the female reproductive tract.
Not Wiping Front to Back
Lesson number one: "Always wipe from front to back," says Alyssa Dweck, M.D., an ob-gyn and author of V is for Vagina. "Wiping from back to front can bring bacteria from the rectum toward the urethra and increase your chances of a urinary tract infection," she explains.
Wiping is about more than just helping you clean up after you use the toilet – it's also to protect your health. Wiping improperly can increase the risk of a urinary tract infection (UTI) and vaginitis in women, and UTIs, itching and general discomfort in men.
Wiping thoroughly and washing your hands after a bowel movement are the two most important ways to prevent odor and the spread of pathogenic (disease-causing) bacteria. For people who have solid bowel movements, this will mean wiping with toilet tissue.
“Wiping front-to-back minimizes the risk of spreading bacteria,” Audra Williams, M.D., clinical instructor and ob/gyn at the University of Alabama at Birmingham Health System, tells SELF.
Over 25,000 people took the poll . . . and 34% said they go back to front. 54% said front to back, which is how you're supposed to do it for hygiene reasons, especially if you're a woman. Another 7% said they use a bidet . . . and 5% said they wipe in a DIFFERENT way.
Failure to wipe correctly could leave you vulnerable to a urinary tract infection or aggravate any existing rectal issues, like hemorrhoids or anal fissures. That's why Health turned to a gynecologist, a medical doctor specializing in the female reproductive tract.
It's completely normal to wipe anywhere from between one to three times. If you have a lot of soft or pasty poop when you wipe, it's likely that you didn't empty things out completely.
You see, when you don't clean yourself down there after peeing, the urine droplets stuck in your pubes get transferred to your underwear. This gives rise to a foul odour. Moreover, it also gives birth to bacteria in your underwear, increasing the risk of urinary tract infections (UTI).
Wipe backward from the perineum, toward and past the anus. “Wipe gently, and use additional toilet paper until the paper is clean and never scrub the skin around the perineum. If you cannot reach behind your back, reaching in between your legs from the front is fine as long as you wipe from front to back,” says Dr.
If the staining only happens occasionally and after you use dry tissue to clean yourself after a bowel movement, this may be due to inadequate cleaning. When you have a bowel movement, there will be faeces that stains the inner lining of the anus. We need to clean the anus of this faeces to prevent skidmarks.
If the stool is too soft, then it is difficult for the anal sphincter muscle to 'pinch it off' for a clean evacuation, leaving fecal matter to smear in the perianal creases. Another reason for this could be a weakness of the pelvic floor muscles.
While a Reddit user surveyed 950 participants—626 identified as male, 306 identified as female, and 18 people put their gender as “other”—they found that 65.7% of respondents wipe sitting down and 34.3% wipe standing up. But even though standing wipers may be in the minority, they do exist.
It is important to note the ultimate aim of wiping is to ensure you leave the toilet free from the unwanted remnants. A decision to use a non-dominant hand is encouraging as long as you can achieve a thorough clean.
What is a bidet? A bidet (pronounced “bih-DAY”) is a plumbing fixture designed to clean your rear. It goes to work washing your lower region after you urinate or have a bowel movement, eliminating the need for toilet paper.
Common causes include from foods – especially if something was spoiled or tainted – but GI viruses, food allergies and medication side-effects can also cause them. Some chronic conditions like Crohn's disease, ulcerative colitis and irritable bowel syndrome can also lead to ongoing diarrhea.
But it's best to wash your hands after every trip to the toilet because human feces carry pathogens like E. coli, Shigella, Streptococcus, hepatitis A and E, and more.
Common causes include: Chronic diarrhea Constipation Hemorrhoids Crohn's disease The skin of the anus can stick to the stool and make it difficult to clean the anorectal area after a bowel movement. Leaky gut Leaky gut is also known as fecal incontinence. It happens when you have trouble having a bowel movement.
Stool on the skin around the anal opening — If the anal area isn't cleaned properly after a bowel movement, a small amount of stool may be left behind on the skin, causing the area to itch. Less often, watery stools may leak out of the anal opening and cause itching.