All the fruits in the berry-family, including strawberries, cranberries, and blueberries are significant blood thinners. Oranges, tangerines, cherries, raisins, prunes, pineapples, and tomatoes work in the same manner.
Citrus fruit such as oranges, grapefruit, and lemons contain many antioxidants that can lower inflammation, prevent blood clots, and improve blood circulation.
As it turns out, the answer is yes. Bananas are rich in potassium which keeps the heart-healthy. They lower blood pressure which helps improve blood flow. Pectin, which is also found in bananas, has blood-thinning effects and makes the bloodless susceptible to forming clots.
Commonly prescribed brands of blood thinners include:
Coumadin (warfarin) Effient (prasugrel) Eliquis (apixaban)
There are different types of blood thinners: Anticoagulants, such as heparin or warfarin (also called Coumadin), slow down your body's process of making clots. Antiplatelets, such as aspirin and clopidogrel, prevent blood cells called platelets from clumping together to form a clot.
Water helps to thin the blood, which in turn makes it less likely to form clots, explains Jackie Chan, Dr. P.H., the lead study author. But don't chug your extra H2O all at once. "You need to drink water throughout the day to keep your blood thin, starting with a glass or two in the morning," adds Dr.
Using larger amounts of strawberry might slow blood clotting. Taking strawberry along with medications that also slow clotting might increase the chances of bruising and bleeding in some people.
Blueberries also reduce platelet aggregation, helping to prevent blood clots. Animal studies have found that blueberries help protect the brain from oxidative stress and may reduce the effects of age-related conditions such as Alzheimer's disease or dementia.
Vitamin E is a natural blood thinner because of its anticoagulant effects. Studies support that vitamin E has anti-clotting activity and works as a potent blood thinner. Supplementing with vitamin E and consuming vitamin E foods can help prevent diseases of the heart and blood vessels.
Lemon juice or slices in hot water will neither thin your blood, not make you lose weight. Lemons will contribute a bit of vit C to your diet.
Foods High in Vitamin K
Vitamin K helps proteins bind to your blood cells, which allows them to stick together. That's why a deficiency in vitamin K can lead to excessive bleeding. Green leafy vegetables like kale and spinach are high in vitamin K, as well as Brussels sprouts and broccoli.
Foods rich in vitamin E, such as almonds, avocado, and spinach, can help dissolve blood clots. Vitamin E has anticoagulant properties and can help prevent blood clots from forming. It is recommended to consume foods rich in vitamin E regularly.
Dense with nutrients, broccoli is a healthy addition to any balanced diet. However, if you have a condition that requires you to take blood-thinning medication, you might want to be cautious. Broccoli doesn't thin your blood, but the vitamin K in broccoli can inhibit your anticoagulant medication.
Vitamin D has been shown to have an anticoagulant effect.
The increase in blood cells makes the blood thicker. Thick blood can lead to strokes or tissue and organ damage. Symptoms include lack of energy (fatigue) or weakness, headaches, dizziness, shortness of breath, visual disturbances, nose bleeds, bleeding gums, heavy menstrual periods, and bruising.
Anticoagulants are the most common blood thinners prescribed to seniors. A popular one is warfarin, which goes by the brand names Coumadin and Jantoven and is administered in pill form. Popular alternatives to warfarin include dabigatran (Pradaxa), rivaroxiban (Xarelto) and apixaban (Eliquis).
Your blood may thicken if you have irregularly shaped red blood cells. It may also thicken if you have irregularly high levels of any blood component, including red blood cells, white blood cells or blood proteins. Hyperviscosity syndrome occurs when your blood thickens and doesn't flow properly through your body.
Viral infections, such as HIV, hepatitis C, mumps, rubella, or the Epstein-Barr virus, may cause platelet numbers to fall . Bone marrow disorders, such as leukemia and lymphoma, can also affect how many platelets the body can produce.