6 Hz
Beta waves – These brain waves are the fastest frequency of brainwaves (13-40 Hz). They are responsible for focus, concentration and analytical thinking.
40Hz has proven to be particularly beneficial to the brain. According to studies, our brain cells communicate at a frequency of 40Hz. Research has found this frequency to demonstrate "promising" results in terms of increasing cognition, clarity and alertness.
Frequency of 528 Hz also reduces total concentration of reactive oxidative species in brain tissue. Prolonged exposure to this sound wave showed reduction of anxiety related behaviors in rats. The results reveal that reduced anxiety is related to increased concentration of testosterone in brain.
As a result, certain frequencies, sounds and music have the power to stimulate the brain, to even produce neurotransmitters such as serotonin, which is the “feel good” chemical messenger, and can be utilized to increase pleasure and reduce feelings of pain.
Researchers claim that they feel calmer, happier and more relaxed when playing and listening at 432 Hz. Continuously listening music based on 440 Hz blocks the energy whereas by lowering the pitch by just 8 Hz makes us more joyful & relaxed.
Playing 432 Hz music for 15 to 20 min before sleeping induces sleep and increases deep sleep phase (Stage 3 and 4).
The 432 frequency music heightens perception, increases the mental clarity of a person and unlocks intuition. Generally, this frequency has been proven to be a healing frequency since it reduces anxiety, lowers the heart rate, and blood pressure.
Low Beta Waves 12-15Hz (SMR) Just Isochronic Tones
Try this pure isochronic tones frequencies in the Sensorimotor rhythm (SMR) range of 12-15 Hz that is helpful for relaxed, laser-like focus (find out more about SMR Waves).
Over the last 20 years, scientists have uncovered evidence that immersive sounds like white, brown and pink noise may help the brain to focus, sleep or relax — especially for people with A.D.H.D.
Context: The current reference frequency for tuning musical instruments is 440 Hz. Some theorists and musicians claim that the 432 Hz tuning has better effects on the human body, but there are no scientific studies that support this hypothesis.
In 1939, there was an international conference held in London that resulted in a recommendation to use A = 440 Hz, as a compromise between the various tuning systems used at the time, some of which reached beyond 450 Hz.
417 hertz therapy is designed to dissolve emotional blockages and activate the sacral chakra. 432 hertz therapy is aimed at the heart chakra and listening to a 432 hertz frequency is supposed to lead to greater levels of mental and emotional clarity.
Meditation music tuned to 432 Hz is relaxing for the body and mind and also more harmonically pleasant than 440 Hz. Many researches have also . shown that people feel calmer, happier and more relaxed when playing and listening at 432 Hz.
Designed to help you drift off into a deep sleep, waking up regenerated and rejuvinated. 528Hz is an ancient solfeggio frequency also known as "The love frequency" known for it's powerful and positive healing qualities. 528Hz has been associated with DNA regeneration and has a special connection with Nature.
However, the 432 Hz was found to be more effective in reducing the anxiety.
What's so special about 432 Hz you might ask? Well, according to some music theorists, it's the frequency at which the universe vibrates. Listening to a sound at 432 Hz is especially pleasing to the ear, and said to reduce stress and promote emotional stability by putting you in sync with the “heartbeat of the Earth.”
A sound played at 432 Hz is technically the note "A" ("A4," more specifically). Compared to A4 = 440 Hz, however, the pitch of 432 Hz will sound a bit flat. Neither version of A4 is inherently "correct" or "pure," but rather a matter of convention and subjectivity.
Jazz fans can hear Duke Ellington, Herbie Hancock, and Esperanza Spaulding in 432 Hz. The classical offerings on YouTube now far surpass “slowed down” versions of Mozart and include Scarlatti keyboard sonatas, Bruckner symphonies, Mendelssohn oratorios, and Handel concerti.
Beta waves are where we are the most alert. This helps us focus, concentrate, make decisions, and be analytical thinkers. These waves are fast with high frequencies between 10-15 hertz which are associated with anxiety.
Listening to these sounds that create a low-frequency tone, research indicates, triggers a slow-down to brainwave activity—and that may help you relax, lower your anxiety, and make it easier for you to fall asleep and sleep more soundly.
Multiple experts told Reuters these allegations are unfounded. “Did you know? Jimi Hendrix, along with John Lennon, Bob Marley and Prince all tuned their music to a specific FREQUENCY OF 432Hz!