Foods to avoid include those that promote inflammation – red meats, foods high in sugar, salt and additives, as well as overly processed foods. These can interfere with the body's natural healing processes. The same is said to be true for an excessive amount of dairy.
What to eat to speed healing. To speed the healing process of the skin, you should consume foods rich in antioxidants and anti-inflammatory compounds, such as omega-3. Foods with the most antioxidant properties include tomatoes, red fruits, citrus fruits like orange, and herbs such as garlic, onion and saffron.
If you're wondering what to eat before you visit the tattoo studio, cook a meal that's protein-rich with plenty of eggs, fish or red meat. Protein helps with recovery, so it's a great way to prepare for the procedure ahead.
It is important to eat a good meal the night before your session and a slow energy releasing breakfast - this way, once your body works through all it's reserves it can feast on the additional calories from your previous meal(s). Without these additional calories you could become dizzy and worse case, pass out. So!
The short answer is yes, you can eat eggs after getting a tattoo.
Eat about one hour before your appointment
Eat right before your appointment — your pain tolerance is highest, and you're calmer and less twitchy. After more than a couple of hours since eating, it hurts more, and you can get dizzy and sick during the tattoo.
The healing process is different for every person and tattoo. Most sources indicate that tattoos generally take about 2 weeks to heal. However, it may take up to 4 weeks for the skin to fully recover. Some complications may prolong the healing process.
You can shower 3-4 hours after getting a tattoo, if you have a Saniderm bandage on, however, if you have a plastic wrap wait 24 hours to unwrap your tattoo and shower. In either case, shower in cold or lukewarm water and avoid prolonged soaking or submerging your tattoo in water for 3-4 weeks.
Your tattoo is an open wound, so soaking it in water exposes the open wound to bacteria, increasing the chance of infection—yikes! Wait at least two weeks, or as long as your tattoo artist recommends, before exposing it to swimming pools, hot tubs, baths, pools, saunas, and any other open water or moist environment.
You're bound to have some blood during a tattoo session, but being well-hydrated can cause your skin to bleed less, making the overall process less stressful. Make sure to drink lots before, during, and after the tattoo session. Keep yourself hydrated by drinking water, natural fruit juice, lemonade, or lime water.
Drink a lot of water during the week; avoid alcohol for at least 24 hours before getting tattooed. Please do not shave the area; we will do it for you at your appointment. Avoid aspirin or blood thinning medication at least 24 hours before your tattoo; ibuprofen, acetaminophen, & other NSAID pain relievers are OK.
From 1 to 6 months
After a month, any itching and redness should have completely gone. In fact, your new tattoo may look fully healed! However, the skin under your tattoo can continue to repair itself for up to six months until it's considered healed. During this stage it's important to keep up your aftercare routine.
The main thing is to try to keep pressure off of the new tattoo, so if you are a side sleeper with a new arm tattoo, sleep on the opposite arm. If it's a back tattoo, try to sleep on your front. Taking the pressure off will relieve the pain you can feel with a new piece, and it will also help you to avoid damaging it.
Knowing how long and when you should cover your tattoo plays a large role in effective aftercare. So, how long should I have my tattoo wrapped? Keep your tattoo wrapped for 2-4 hours after leaving the tattoo shop. If using protective tattoo film instead of plastic foil, keep the wrap on for 3-4 days.
Apply a layer of antibacterial/Vaseline ointment twice a day, but don't put on another bandage. Gently wash your tattoo area twice a day with soap and water and gently pat dry before reapplying the antibacterial/Vaseline ointment. Keep applying a moisturizer or ointment after you clean it to keep it moist.
Don't worry, this is completely natural. It happens because the old skin, damaged during the tattooing process, forms a thin layer over your tattoo and masks its true appearance. In time this old skin will naturally exfoliate itself, revealing your tattoo underneath in all its vibrant glory.