Generally speaking, anger and pride can create tension that results in shoulder neck pain. Additionally, an increased mental workload can cause extra shoulder tension. You may literally feel like you are carrying the weight of the world on your shoulders. It's a saying for a reason!
Upper Back Reflects emotional holding: Resentment, holding back love and support Lodged feelings of hurt, fear and grief are reflected by our ability to breathe Beliefs about emotional support are reflected ---what have you pushed back so you don't have to feel the feelings.
On an energetic level, the shoulders are connected with the fifth chakra, says Dunleavy. Tension in the shoulders can mean that we have an imbalance in this energy center caused by an inability to let go or forgive. This hypercritical behavior can also be directed at yourself.
They are action vectors in the sense of dominance, power and strength and, above all, choice.
Your heart literally aches. A memory comes up that causes your stomach to clench or a chill to run down your spine. Some nights, your mind races, and your heart races along with it, your body so electrified with energy that you can barely sleep. Other nights, you're so tired that you fall asleep right away.
Emotional information is stored through “packages” in our organs, tissues, skin, and muscles. These “packages” allow the emotional information to stay in our body parts until we can “release” it. Negative emotions in particular have a long-lasting effect on the body.
Some may have a fight-or-flight type of response, which may include muscle tension, heart pounding and sweating because their body "believes it needs to activate," she explains. Others maybe experience a freeze response, which can look like someone who struggles to move or get out of bed.
An imbalanced throat chakra can result in a sore throat, thyroid issues, neck and shoulder aches, hearing sensitivities, jaw pain or TMJ.
Neck /Shoulder Tension: Burdens and Responsibilities
If you suffer from neck and shoulder tension, it's likely that you're overly burdened. Rather than ask for help from others, you're likely to do everything yourself.
While knees represent Pride, and it is said that 'Pride goes before the fall', knees can also represent Humility which is the wisdom to be yielding in the face of change. Briefly, Knee problems may be said to indicate being stuck in the Ego, too proud to bend.
When we experience high levels of anxiety or stress, our body's natural reaction is to tense up. When this happens consistently over a long period of time, it can lead to muscle tension. This can cause stiffness, tightness, aching, and pain in your neck and shoulders.
Inspired by the biblical sense, the symbolism of the shoulder is related to power or, to be more exact, to the expression of the intention of "power". Today, the same gestures involving the shoulder have become simple gestures of belonging that we perform mechanically!
How to find it: The acupressure point is in the groove on the back of the hand between the 4th and 5th fingers. The groove is below the knuckles. Directions: Massage and stimulate the area using deep, firm pressure. Repeat on the other hand.
The left shoulder has a chakra, or vortex, that comes up out of it. This also happens to be our vulnerable, receiving side of the body too. So this chakra can become blocked very easily.
Frozen shoulder can be interpreted as frozen tears, taking on the weight of the world and responsibilities, feeling overwhelmed, not listening to yourself, suppressing your feelings and controlling situations and people around you.
Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better.
It won't rid you of PTSD and your fears, but let your tears flow and you'll maybe feel a little better afterwards. 'Crying for long periods of time releases oxytocin and endogenous opioids, otherwise known as endorphins. These feel-good chemicals can help ease both physical and emotional pain.
Shame is the uncomfortable sensation we feel in the pit of our stomach when it seems we have no safe haven from the judging gaze of others. We feel small and bad about ourselves and wish we could vanish. Although shame is a universal emotion, how it affects mental health and behavior is not self-evident.
The hips are an important storage vessel of emotional stress because of the psoas' link to the adrenal glands and the location of the sacral chakra.
Anger was related to the liver, happiness to the heart, thoughtfulness to the heart and spleen, sadness to the heart and lungs, fear to the kidneys, heart, liver, and gallbladder, surprise to the heart and the gallbladder, and anxiety to the heart and the lungs.