Sensations in the digestive system and around the throat region were mainly found in disgust. In contrast with all of the other emotions, happiness was associated with enhanced sensations all over the body.
Emotional information is stored through “packages” in our organs, tissues, skin, and muscles. These “packages” allow the emotional information to stay in our body parts until we can “release” it. Negative emotions in particular have a long-lasting effect on the body.
A statistical analysis of their responses found that the vocal bursts fit into at least two dozen distinct categories, including amusement, anger, awe, confusion, contempt, contentment, desire, disappointment, disgust, distress, ecstasy, elation, embarrassment, fear, interest, pain, realization, relief, sadness, ...
Ever since people's responses to overwhelming experiences have been systematically explored, researchers have noted that a trauma is stored in somatic memory and expressed as changes in the biological stress response.
Practice mindfulness to get better at recognizing your feelings and observing the bodily sensations connected to those feelings, as they come and go throughout the day. Offer yourself self-compassion as you go through more difficult emotions. PRACTICE: Sit still for few minutes with your eyes closed.
A countertenor is a male singer who can sing as high as a soprano or mezzo-soprano. The countertenor is the rarest of all voice types.
Emotional prosody or affective prosody is the various non-verbal aspects of language that allow people to convey or understand emotion. It includes an individual's tone of voice in speech that is conveyed through changes in pitch, loudness, timbre, speech rate, and pauses.
“Even if we just hear someone's voice without any visual clues – for instance on the phone – we know pretty soon whether we're talking to a man, a woman, a child or an older person. We can pick up on whether the person sounds interested, friendly, sad, nervous, or whether they have an attractive voice.
Tight Muscles – Anxiety will run tension through the body and impact different muscles. People feel the tightness in other areas. Some will feel it in their neck, jaw, chest, or the stomach. There is no specific area – wherever the brain sends the nerve signals.
After practicing TRE® people often use the words 'grounded', 'relaxed' and 'calmer' to describe their feelings. After a period of several months people have reported relief from illnesses such as Arthritis, Fibromyalgia, Eczema and IBS.
Researchers have discovered that the gut and brain are closely connected; and that this relationship serves an important function not only in managing emotions and stress but also aiding digestion. Emotions are felt in the gut. Feelings such sadness, anger, nervousness, fear and joy can be felt in the gut.
Studies have shown that people with chronic neck pain suffer from depression and anxiety. Generally speaking, anger and pride can create tension that results in shoulder neck pain. Additionally, an increased mental workload can cause extra shoulder tension.
"[N]ervousness, stress, fear, anxiety, caution, boredom, restlessness, happiness, joy, hurt, shyness, coyness, humility, awkwardness, confidence, subservience, depression, lethargy, playfulness, sensuality, and anger can all manifest through the feet and legs.”
While knees represent Pride, and it is said that 'Pride goes before the fall', knees can also represent Humility which is the wisdom to be yielding in the face of change. Briefly, Knee problems may be said to indicate being stuck in the Ego, too proud to bend.
Number of voice types
Women are typically divided into three groups: soprano, mezzo-soprano, and contralto. Men are usually divided into four groups: countertenor, tenor, baritone, and bass.
Soprano: this is the highest singing voice, with the highest tessitura. It is also the most common female voice. Sopranos are given prominent singing roles, and are often the protagonists of the opera. They can sing from the middle C to two octaves higher (that is, an interval of 15 full notes in total).
As a mezzo-soprano, Adele's songs sit in a range that suits most listeners, singing along. Adele can mix her chest voice up quite high (E5, 10 notes above middle C) but she is not taken to the range extremes of early Mariah or Celine.
The hips are an important storage vessel of emotional stress because of the psoas' link to the adrenal glands and the location of the sacral chakra.
The amygdala is responsible for the fight, flight or freeze response that can get stuck when people experience trauma. And the insula is responsible for our ability to control our emotional responses and immune system. People who are traumatised are frequently highly anxious or 'hyperaroused'.