Green tea Green tea is one of the healthiest beverages out there and apart from promoting weight-loss, it can also help in preventing body odour. “Green tea is known for its antioxidant qualities, daily consumption of green tea can counter bad breath, body odour, and stinky feet,” says Kaul.
Green tea. Known for its antioxidant properties, regular consumption of green tea can help battle bad breath, body odour and stinky feet. Have two to three cups of green tea with honey every day and notice the difference.
APPLY APPLE CIDER VINEGAR, LEMON JUICE OR WITCH HAZEL
Using a cotton ball, apply apple cider vinegar or witch hazel to your pits (or any odor-prone areas), then rinse off with cool water.
Certain food, drugs and medical conditions may also cause body odor. If you have severe body odor or a change in body odor, see your doctor. Your doctor can look for what's causing it and then talk to you about treatment options.
Drink Plenty of Water
If there's one thing you can do to keep smelling good, it's to drink water. Truly the elixir of life, H2O keeps your body running normally. As it relates to helping you smell good, water dilutes scents that may be a little unpleasant — like garlic, onions and coffee breath.
Rosemary tea inhibits the growth of smell-causing bacterias in the body as it contains menthol and chlorophyll, which are popular for their deodorizing properties.
With the sun comes sweat and with sweat comes body odour, and no one enjoys smelling like a walking sweat box. The acidic nature of the lemons prevents the bacteria from building up, plus the anti-bacterial properties subdue the growth of the bacteria that produce the odour.
Apple cider vinegar: Mix apple cider vinegar with a small amount of water in a spray bottle. Spray the mixture onto your armpits. The acid in vinegar helps kill bacteria.
Why Do I Have Strong Body Odor? Body odor (BO) is a normal part of being human. Hormones, certain medical conditions, and the food you eat can cause strong body odor or changes in the way that you smell. Strong body odor is often perceived as being unpleasant, but there are ways to prevent or treat BO.
In women, hormone levels change throughout the menstrual cycle, throughout pregnancy, during postpartum, or as a result of using medication with hormonal side effects. All of these changes can contribute to the intensity and pleasantness of body odor and there may be a link between our scent and attraction (5).
Use Essential Oils
Essential oils are a great way to give your skin a pleasant scent without using cologne. Try blending different scents like lavender, tea tree, and eucalyptus for a unique fragrance. You can add them to your bath water, apply them directly to your skin, or use a diffuser.
The body absorbs and emanates the naturally occurring smells from citrus fruits, such as oranges, lemons and pineapples, leaving you with fresh smell from your skin. Additionally, the acids in these fruits causes water to flush out toxins that cause unpleasant odours out of the body.
Stinking Breath and Body Odor
Similarly, water helps release toxins through sweat. If your body is dehydrated, you are unable to release these toxins (bacteria), which when accumulated leads to an unpleasant body odor, especially in the armpits, feet, and groin area.
As bacteria repopulate, those that produce more odor are favored. As a result, body odor may be more pungent in frequent bathers. On the flip-side, if individuals are more prudent with the frequency of bathing, this ecosystem will achieve balance and body odor will become less noticeable.
A long list of scents that act as a magnet in bringing your man closer to you. If you are invited to a party and are looking for compliments from guys, you must go for some particular scents. They include vanilla, lavender, sandalwood, doughnut & black licorice, lily-of-the-valley, cinnamon, and citrus.
Soothing scents such as lavender can relax women, leading to increased feelings of arousal. Vanilla is a crowd-pleasing scent that both men and women find attractive. Applying peppermint on your lips can help you seal the deal with your date.
Just rinsing the body with water will improve the body odor. Additionally, using a good shower gel, fragrant lotions, maintaining freshness deodorants, and classy perfumes are what make the skin stay fresh and smelling good for longer.
Different hormones, different aromas
Estrogen and progesterone levels fall relative to your testosterone, while cortisol tends to increase. Higher levels of both testosterone and cortisol have been linked to stronger body odor.