The reason for the tears is usually a mix of happiness, letting go and moving on to another stage of life. You're expressing your love in front of others, and celebrating your relationship—that can certainly get tears to flow in even the most hardened personality!
Even though crying at your wedding might feel a bit embarrassing (and if you're wearing makeup, you certainly don't want to ruin it!), shedding a few tears just shows that you understand how important this milestone really is.
Reasons People Cry at Weddings
Joyful tears can be triggered by the couple's vows, their first dance as husband and wife, or even just seeing two families come together in love. It is important to remember that these joyful tears are normal and should not be seen as anything other than an expression of pure happiness.
Whatever the reason for your pre-wedding jitters, know that this is entirely normal: Many people have some level of cold feet before their wedding. But just because it's normal doesn't mean you can ignore these feelings; it's important to deal with them before you walk down the aisle.
Essentially, pre-wedding jitters are all the feelings you have when you are on the verge of getting married. You may be anxious and scared, worried, and unsure of the future. Keep in mind that this doesn't mean you aren't excited to start the next phase of your life, however.
As your mind wanders to negative territory and your breath quickens, you might even start to quiver, overwhelmed to the point of nearly collapsing. This wedding can't come soon enough. These symptoms are hallmarks of anxiety, but you may have never felt them before wedding planning.
Once the initial engagement euphoria tapers off, it's completely normal to get overwhelmed by the onslaught of decisions you need to make leading up to your wedding day.
A new study has revealed that the biggest cause of anxiety for brides on their big day is the wedding dance. According to Hen Party Superstore – who surveyed over 1,100 married and soon-to-be married people – the biggest cause of pre-wedding jitters for brides is being the centre of attention during their first dance.
Post-wedding blues are completely normal. It's your body is going through emotional withdrawal after an intense high from all the planning and preparations and finally, the wedding itself. The post-wedding blues happens to lots of brides, and grooms, too, so don't worry, you're not alone.
If the bride, groom, any of the parents, maid of honor, best man, etc. start tearing up, other guests are sure to follow. This could occur during the above ceremony moments, or even at the reception thanks to the toasts, first dance, and father-daughter or mother-son dances.
Therapists say most people experience at least some minor disappointment as they settle into a new marriage, but 5% to 10% of newlyweds suffer strong enough remorse, sadness or frustration to prompt them to seek professional counseling. Emily Summerhays, 30, felt regret immediately after her 2002 wedding ceremony.
Post-wedding anxiety can oftentimes be related to the realities of “normal” life kicking in and experiencing a new chapter in your life. Q: How long does post-wedding anxiety last? A: It can vary from person to person; for some, it can last for a few days to several months or longer.
Family. One of the main stresses couple's face post-engagement is pleasing their families. Both parties have their own styles, budgets, guest lists, tastes, and so many other conflicting opinions on how your big day should come together.
Whether you don't want to attend something because of small politics (like an ex spouse being there, uncomfortable family dynamics, etc.). Or financial woes, or whatever reason makes you feel like it's not for you, then there's no shame in that. RSVP no. Send your kind regards.
So first up, if you're a little worried, I need you to know; you are not alone. There are so many different and really good reasons why people cry on their wedding day, and 9 times out of 10 it's through sheer happiness. The overwhelming sense of togetherness of family, friends, and community, feeling understood.
This is a unique folk custom observed by the Tujia people in many parts of China. The bride-to-be cries before her wedding ceremony to express her reluctance to part with her family. According to tradition, Tujia people judge a bride's intelligence and virtue on how well she can sing crying songs.
Instead of vocalizing all of your own concerns, try to keep conversations on the positive side. Talk about all the great things they've already accomplished on their wedding planning journey instead of focusing on potential pitfalls. If they need to talk through an issue, let it happen, but don't feed their anxiety.
Respondents said the stressors came from differing opinions on the wedding details (50 percent!), followed by problems with family and friends, and when their significant other either didn't help with the planning or didn't do things on time.
Familiarity. When you have a positive gut reaction that you are marrying the right person, Sommerfeldt notes that you may feel a sense of familiarity. “People often describe this as feeling as though they've known the person forever,” she says.
Landis Bejar, a wedding therapist and the founder of AisleTalk, told Insider that it's normal for people to get nervous before their weddings because marriage is "a major life transition." "If we're starting a new job, if we're leaving an old job, if we're moving, if we're having a child, we get nervous.
“I wish I'd relaxed and stopped stressing…”
This was, easily, the biggest regret most brides had. All too many said they wish they'd just relaxed and enjoyed all the little moments on their big day, particularly those special moments they should have enjoyed with their new groom.