They don't care for others' approval or validation. Happy people don't really care what you think about them because they know their own self-worth. They listen and factor in what others have to say, but don't seek anyone's validation. They know that if you live for people's approval, you will die from their rejection.
Perhaps most important of all, happy people don't stay in negative situations or tolerate negative people in their lives. Happy people find a way to leave situations, careers and relationships that cause excessive amounts of stress. They avoid spending time with people who dwell on the negative.
5. Chronic inactivity, lack of exercise, and poor nutrition. Physical activity and nutrition are both fundamentally linked to happiness. In fact, one study in the Clinical Journal of Sports Medicine found that “People who were inactive ... were more than twice as likely to be unhappy as those who remained active.”
Nope. The secret to happiness is caring about the right things and getting your priorities straight. Most of the things that people believe will bring them joy, happiness, freedom from stress/pressure, etc., do exactly the opposite.
Apathy is when you lack motivation to do anything or just don't care about what's going on around you. Apathy can be a symptom of mental health problems, Parkinson's disease, or Alzheimer's disease. It often lasts a long time. You may lack the desire to do anything that involves thinking or your emotions.
What Causes People to Stop Caring? Feeling as if you don't care about anything anymore may be related to anhedonia or apathy. Anhedonia is a mental state in which people have an inability to feel pleasure. It is often a symptom of mental health conditions such as depression, bipolar disorder, and substance use.
You're never going to be happy if you're viewing yourself in a negative way, especially if you're comparing yourself to other people. "Constant comparisons to other [people] — and the seemingly happy lives they live — is one of the most noxious sources of unhappiness for people.
You feel depressed, anxious, or chronically worried. You feel like you're not appreciated enough. You find yourself judging others. You frequently numb yourself with alcohol, drugs, sex, television, or excessive busyness.
Happy people are warm, considerate, respectful, helpful, and pleasant to be around. They do not indulge in envy, jealousy, or gossip, nor do they waste time complaining. Use positive rather than negative language. Happy people focus on what has, is, and can work, rather than on what is problematic.
Genuinely happy people don't stress or worry over what others think about them. Instead, they concentrate on what they think of themselves based on who they are and how they behave. This is primarily about being able to look yourself in the mirror and feel good about the person you see.
The Big Four are friendliness, cheerfulness, compassion, and gratitude.
5 .
The golden rule of happiness is that “the more you make others happy: the happier you will be”.
The happiest moments in life are the birth of a first child, your wedding day and the birth of grandchildren according to new research out today.
According to my teacher's teachings and my own experience in life, a vision of life should consist of 6 pillars: health, career, relationships, leisure, lifestyle and spirituality.
Apathetic means uncaring. It's an adjective form of apathy—the state of not caring. It can also mean the absence or suppression of emotion or passion. Apathetic is especially used to describe people with a lack of interest or concern about things, especially those that others find important or exciting.
If you have schizoid personality disorder, you may be seen as a loner or dismissive of others, and you may lack the desire or skill to form close personal relationships. Because you don't tend to show emotion, you may appear as though you don't care about others or what's going on around you.
Today's psychological thought largely concurs, emphasizing the role of crying as a mechanism that allows us to release stress and emotional pain. Crying is an important safety valve, largely because keeping difficult feelings inside — what psychologists call repressive coping — can be bad for our health.