A messy space could indicate creativity or someone who is too busy but a messy space could also indicate further issues like anxiety or ADHD. Clutter and mess can consciously or unconsciously affect you mentally,' warns Jamie Hord, CEO, and founder of Horderly Professional Organizing.
Real-life and many studies show that messiness is actually a very common personality trait. In some cases, people are simply uninterested in cleaning up the mess they are living in. The fact that they are not bothered by it is a sign they simply got used to living that way.
Clutter can make us feel stressed, anxious and depressed. Research from the United States in 2009, for instance, found the levels of the stress hormone cortisol were higher in mothers whose home environment was cluttered.
Although the number of ideas coming from people in both environments was the same, the ideas that came from the people in the unkempt office were rated as more interesting and creative when evaluated by judges. After this study, the conclusion was that a cluttered space brings more freedom to develop authentic ideas.
A messy desk may communicate several different things, including that someone has a lack of organization skills, is in the middle of a busy project, or they're simply lazy and don't want to clean up after themselves.
If you feel bad for not getting on the Marie Kondo bandwagon, don't. Having a messy home can actually be a sign of intelligence and creativity. According to research people who live in an untidy environment tend to be more open minded and clever.
ESFPs and ESTPs are extremely detail-conscious people. They take in their surroundings fully and enjoy aesthetically pleasing environments. While they hate mundane, routine chores, they also despise mess, clutter, and ugliness in their surroundings. Because of this they often try to find a way to make cleaning fun.
Albert Einstein famously pointed out that "If a cluttered desk is a sign of a cluttered mind, of what, then, is an empty desk a sign?" Thomas Edison, who had a famously messy desk, must have agreed. And Steve Jobs.
If you're normally neat, a messy room could be a sign that your mental health is in a tough spot. If the mess bothers you or you're worried, you may want to speak with a qualified professional. But if the mess doesn't bother you, it's probably no big deal.
Are you living in more clutter and disorganization than you'd like? You're not alone. Fifty-four percent of Americans are overwhelmed by clutter. And, 78% percent of them aren't sure what to do with it.
Clutter bombards our minds with excessive stimuli (visual, olfactory, tactile), causing our senses to work overtime on stimuli that aren't necessary or important. Clutter distracts us by drawing our attention away from what our focus should be on. Clutter makes it more difficult to relax, both physically and mentally.
Lots of kids have messy rooms. They're typically too busy focusing on other activities to be bothered to tidy up very often. But disorganization and a messy room can be a sign of depression, and clutter can also cause stress and anxiety in teens.
This is because feelings of hopelessness, low energy, and lack of motivation can make it hard to keep on top of everyday tasks, such as tidying. “Seeing a messy space can bring up feelings of guilt, which can further immobilize a person and send them into a spiral of negative thoughts,” Holland says.
Exhaustion and constant fatigue are red flags of depression. These symptoms leave teens with no energy or motivation to clean their rooms. Depressed teens often avoid social situations. That means they're spending more time in their rooms, leading to more mess.
You Don't Have a Routine
One of the easiest ways to get your house in order is to have a regular cleaning and tidying routine. If you don't have a schedule to wash the floors, clean the bathrooms, vacuum, do laundry, and general tidying up, it's likely that you will always be saying, “I can't keep my house clean.”
You become anxious as you're overwhelmed with so many things to do to put things in order. Here are reasons why clutter leads to stress: Clutter puts your mind into overdrive, causing your senses to focus on what isn't important, leading to stress. A messy environment draws your attention from where it ought to be.
Sometimes, living with anxiety, depression, or stress brings on clutter. If you're overwhelmed by sadness or other negative emotions, you might not have the energy to clean and organize.
There could be various reasons why some people do not clean up after themselves. What is this? They may not have been taught how to clean correctly, or they may have grown up in a household where cleaning was not a priority. It is also possible that some people are simply lazy or do not see cleaning as a priority.
“It's stressful to be in a cluttered environment,” says Woody. According to Psychology Today, clutter causes stress in part because of its excessive visual stimuli. It also signals to our brains that our work is never done and creates guilt, anxiety and the feeling of being overwhelmed.
Clutter personalities deal with the psychological reasoning that anchors us to our clutter. They are the excuses and wrong-thinking that enslaves us to our stuff, making it difficult to part with things that no longer have value in our lives.
Besides Oprah and Katie, other examples of famous people who are known to be disorganized are: Olympic-swimmer Michael Phelps, Jim Carrey, Steven Spielberg, Robin Williams, Stevie Wonder, Anthony Hopkins, Will Smith, Ted Turner, Ludwig van Beethoven, Pablo Picasso, Babe Ruth, Thomas Edison, Albert Einstein, Abraham ...
Which Types Ranked as the Least Happy? Sadly, INFPs ranked the lowest for happiness as well as the lowest for life-satisfaction. According to the third edition of the MBTI® Manual, these types also ranked second highest in dissatisfaction with their marriages and intimate relationships.
Borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), is a personality disorder characterized by a long-term pattern of intense and unstable interpersonal relationships, distorted sense of self, and strong emotional reactions.
According to the MBTI® Manual, ISFPs were the type most likely to get upset or angry and show it, as well as the type most likely to get upset or angry and not show it. When I asked ISFPs about this many of them said that they would simply cut off a person who repeatedly made them angry.