The degenerative disc disease of the cervical spine usually involves the most mobile segment that is the C5-C6 followed by C6-C7 and C4-C5 disc levels. The degeneration causes decreased water content of the disc or desiccation which leads to tears in the outer ring or the annulus fibrosus.
Symptoms. Cervical disc degenerative disorder can be characterized by neck pain. This neck pain can be most prevalent when the patient is upright or moving the head and can be reduced by lying down or reclining. Often the disc will be associated with osteophytes or bone spurs.
From the lateral cord, C5, C6, and C7 supply the pectoralis major and minor muscles, via the lateral and medial pectoral nerves, as well as the coracobrachialis, brachialis and biceps brachii, via the musculocutaneous nerve. The musculocutaneous nerve provides sensation to the skin of the lateral forearm.
What should people avoid with degenerative disk disease? People with degenerative disk disease should avoid slouching and a sedentary lifestyle. They should also refrain from exercise or activities that are high impact or involve heavy lifting. Many people experience lower back pain due to degenerative disk disease.
What is the best sleeping position for neck pain? Two sleeping positions are easiest on the neck: on your side or on your back. If you sleep on your back, choose a rounded pillow to support the natural curve of your neck, with a flatter pillow cushioning your head.
C6-C7 (C7 nerve root): Pain, tingling, and/or numbness may radiate into the hand and middle finger. Weakness may also be felt in the triceps (muscles in the back of the upper arm), finger extensors, and other muscles.
A herniated disc in the c5-c6 level of the spine can cause weakness in the biceps muscles of the arms and wrist extensor muscles as well as numbness and tingling along with pain that radiates to the thumb and fingertips.
Physical therapy: Participating in strengthening and stretching exercises with a trained healthcare provider. Medications: Taking nonsteroidal anti-inflammatory drugs (NSAIDs), muscle relaxers or steroids. Steroid injections: Injecting medicine near your spinal nerves, disk or joints to reduce inflammation and pain.
Anterior cervical discectomy and fusion (ACDF) surgery involves removing the C5-C6 intervertebral disc to relieve pressure on the spinal cord or C6 nerve root. The disc is replaced by an implant or bone graft, allowing biological fusion of the adjacent C5 and C6 vertebrae.
The more the cervical spine degenerates, the more likely the spinal canal will narrow and put the spinal cord at risk. If the spinal cord becomes compressed, then myelopathy could result and include symptoms such as: Difficulty moving arms and/or legs. Trouble with coordination and/or balance.
The degenerative process of the spinal disc may start gradually or suddenly, but progresses over 2 to 3 decades from severe and at times even disabling bouts of pain to a state in which the spine is restabilized and the pain is diminished.
Surgeons should bear in mind possible disorders of caudal C6–7 when they encounter patients with no or few symptoms in the hands and with leg weakness or numbness.
Cervical nerve 6 controls the extensor muscles of your wrist and is involved in the control of your biceps. C6 provides sensation to the thumb side of your forearm and hand. Cervical nerve 7 controls your triceps and wrist extensor muscles. C7 provides sensation to the back of your arm into your middle finger.
When a C6-C7 herniated disc occurs and the C6-C7 nerve root is irritated, the symptoms usually include neck pain and pain in the arms, weakness in the hands and weakness in the arms, shoulder pain, chest pains, uncontrollable sweating, headaches, and possibly more.
The degenerative process of the cervical spine classifies into three distinct stages: (1) dysfunction, (2) instability, and (3) stabilization. Dysfunction occurs between the ages of 15 to 45 years old.
Try walking, water aerobics, yoga, Pilates, and stretching. Lifting heavy weights or running marathons might not be a good idea if you have significant disc degeneration or many DDD symptoms.
The recovery time for C5-C6-C7 neck treatments is about 4 to 6 weeks. Full recovery may take months. You can shorten your recovery by maintaining a proper lifestyle and cooperating with your doctor.
Someone seeking traditional medical treatment for C5-C6 disc bulging is often looking to remedy the pain and discomfort disrupting their daily life. This treatment will likely involve being prescribed medication such as steroids for inflammation, injections, physical therapy, disc surgery, or spinal-fusion surgery.
At night our body temperature fluctuates and goes down a bit. Most people tend to sleep in a cooler room as well. The thought is that damaged nerves might interpret the temperature change as pain or tingling, which can heighten the sense of neuropathy.
While research is limited, anecdotal reports show that sleeping without a pillow can help reduce neck and back pain for some sleepers. Stomach sleepers are generally best suited for going pillowless, because the lower angle of the neck encourages better spinal alignment in this position.