In some severe cases, you might notice a feeling of bloating or fullness in your belly, or an ache in your upper right abdomen, where your liver is. It's more likely your healthcare provider will discover it during an exam. They might notice that your liver is palpable to the touch, which it normally wouldn't be.
At first, you probably won't notice liver problems. But as it gets worse, your skin can feel itchy and bruise easily. Your eyes and skin may look yellowish, which doctors call jaundice. Your belly might hurt, and you could lose your appetite or feel sick to your stomach.
Some people with liver disease experience skin itching all over their body or in specific areas, like the feet or arms. Itchiness is not a symptom of liver disease on its own, though. Liver disease is a condition affecting your liver's ability to function.
There are at-home liver panel tests that can determine liver function by screening for proteins and enzymes like albumin, globulin, ALP, ALT, and GGT. These tests use a finger-prick sample and include materials to collect and send your specimen to the lab. You can order a liver panel from home and get tested in a lab.
Remove Toxic and Inflammatory Foods
Water and diet are the first places to start detoxing your liver. Caffeine, alcohol, processed foods with refined sugar, unhealthy fats, additives, and preservatives do the opposite of detoxing your liver. You should also remove inflammatory foods such as gluten and dairy.
Eat high potassium foods: Potassium helps to cleanse the liver, so loading up on potassium-rich foods is key. Some of these foods include sweet potatoes, spinach, avocados, wild-caught salmon, bananas, and white beans.
An overworked liver leads to symptoms of hormonal imbalance
This important — but little-known — connection between your liver and your hormones can lead to one of the most frustrating symptoms of hormonal imbalance: stubborn weight gain. Other common symptoms include fatigue, brain fog and acne.
Symptoms of an inflamed liver can include: Feelings of fatigue. Jaundice (a condition that causes your skin and the whites of your eyes to turn yellow) Feeling full quickly after a meal.
This is called non-alcoholic fatty liver disease and has been associated with a higher risk of developing irritable bowel syndrome (IBS). Irritable bowel disease is not fully understood. It is a long-term condition that causes abdominal pain, bloating, stomach cramps, diarrhea, or constipation.
Fat and toxins accumulate in the liver over time, causing the metabolism to slow down rather significantly. The liver becomes clogged and is unable to process sugars and fats as efficiently, causing fat to accumulate in other parts of the body and leading to overall weight gain.
A liver blood test measures the levels of various things in your blood, like proteins, liver enzymes, and bilirubin. This can help check the health of your liver and for signs of inflammation or damage. Your liver can be affected by: liver infections — like hepatitis B and hepatitis C.
Gamma-glutamyl transpeptidase test: This test measures the level of gamma-glutamyl transpeptidase (an enzyme that is produced in the liver, pancreas, and biliary tract). This test is often performed to assess liver function, to provide information about liver diseases, and to detect alcohol ingestion.
The liver has a unique capacity among organs to regenerate itself after damage. A liver can regrow to a normal size even after up to 90% of it has been removed. But the liver isn't invincible. Many diseases and exposures can harm it beyond the point of repair.
A general unwell feeling. An underperforming liver can't filter toxins out of the bloodstream, resulting in fatigue, headaches and skin problems. Frequent gassy sensation. When a damaged liver doesn't secrete digestive juices to break down food, you may experience routine bloating and stool pressure.
In many ways, PBC is the archetypal cholestatic liver disease, and cholestatic pruritus has been mainly studied in this condition. In PBC, pruritus can develop at any stage of the disease, and once it occurs its severity may diminish over time but it rarely resolves completely without treatment.
Advocates claim that conducting a cleanse with apple cider vinegar helps to flush toxins from the body, regulate blood sugar levels, and encourage healthy weight loss, all of which can improve liver health. However, there's little scientific support for these claims.
Many dark berries — including blueberries, raspberries, and cranberries — contain antioxidants called polyphenols, which may help protect the liver from damage.
It's easy to confuse it with pain from your stomach, just to its left. Depending on the cause, a liver that hurts may show up as pain in the front center of your belly, in your back, or even your shoulders. Your liver doesn't actually have any pain receptors.