Negatives of a dog in the bed include sleep disruption (snoring, moving), allergies/hygiene issues (dander, dirt, parasites), potential for disease transmission (though low risk), behavioral problems (resource guarding, confusion), and space/comfort issues for humans, especially with large or restless dogs. It can also make training harder for puppies and exacerbate separation anxiety.
It's not always a good idea to share a bed with your pets. Allergies, fleas, ticks, and more might be good reasons to put a temporary hold on bed sharing, and in some cases, put a ban on the bed sharing all together.
Parasites: Dogs carry certain intestinal parasites, fleas, and ticks that cause human illnesses. Sleeping with a dog increases human exposure to these parasites and vector-borne diseases.
Sharing your bed with your dog can strengthen the bond between you. Dogs are pack animals by nature, and sleeping close to their pack leader (you) provides them with a sense of security and belonging. This can lead to a more harmonious relationship, as the physical closeness reinforces your connection.
A survey by the American Kennel Club reveals that about 45 percent of dog owners allow their pets to sleep in bed with them. There are plenty of positives to weigh when considering whether you should share your bed with your furry friend. Sleeping with an animal by your side can be comforting for both you and your dog.
The 3-3-3 rule for dogs is a guideline for the adjustment period after adoption, outlining three phases: 3 Days (decompression, feeling overwhelmed/scared), 3 Weeks (starting to settle in, learning routine, personality emerges), and 3 Months (feeling secure, bonded, and truly at home). It helps new owners manage expectations and be patient as their rescue dog transitions, emphasizing calm energy, routine, and space in the early days to build trust.
Recent studies brought good news for pet lovers: dogs can live longer years if they sleep with their owners. This practice brings different benefits to the animal. Also, good pet owners are aware of the animals' needs in terms of comfort, interaction, and love.
To say "I love you" in dog language, use soft eye contact, raise your eyebrows, give gentle massages (especially ears), lean into them, and engage in play or shared activities like walks, which build trust and affection through shared experiences and physical connection, releasing oxytocin for both of you.
When your dog sleeps right next to you, he is demonstrating trust in his “alpha” human. Your immediate presence provides the security and comfort pack dogs instinctively seek during slumber.
Generally, dogs dislike hugs, not being allowed to sniff, a lack of routine, and more. Even the most laid-back dog will hate some of the things we humans do—if they tolerate it, it's just because they love you or don't want to be dominant.
You can tell if a dog is sad by noticing changes in behavior, body language, and energy, such as lethargy, loss of appetite, hiding, lack of interest in play, a low or tucked tail, flattened ears, excessive licking/pacing, or increased inappropriate urination, all signaling potential depression or unhappiness that often requires a vet visit to rule out medical issues.
In a crate: Even for dogs who haven't been crate trained before, a crate can serve as a comfortable, safe den at night. Ensure the crate is spacious enough for them to stand, turn around, and stretch out.
Pros of Letting Your Dog Sleep in Your Bed
Dirt, Dander, and Hair in the Bed
Dogs carry dirt, dander, and hair that will be transferred to the bed if they sleep with you each night. While most pet owners don't mind a little additional mess, this can be really irritating and even unhealthy for some folks.
The 10-10-10 rule for puppy potty training is a specific routine: 10 minutes outside in the designated potty spot, staying 10 feet away from the house/play area, followed by 10 minutes of focused supervision indoors to prevent accidents before the next potty break, creating a consistent cycle for success. This method ensures the puppy has ample time to eliminate and minimizes mistakes by closely monitoring them afterward, reinforcing good habits consistently.
Benefits of Letting Your Dog in the Bed
But if it's something you'd like to try, plenty of pet parents swear by the benefits—and some new studies are backing them up. In particular, co-sleeping with your dog may improve your bond, lead to a better night's sleep, and relieve symptoms of depression.
The 3-3-3 rule for dogs is a guideline for the adjustment period after adoption, outlining three phases: 3 Days (decompression, feeling overwhelmed/scared), 3 Weeks (starting to settle in, learning routine, personality emerges), and 3 Months (feeling secure, bonded, and truly at home). It helps new owners manage expectations and be patient as their rescue dog transitions, emphasizing calm energy, routine, and space in the early days to build trust.
An hour for a dog feels much longer than an hour for a human because dogs perceive time more slowly due to their faster metabolism and heightened awareness of routines, so a 10-minute wait can feel like 70 minutes to them, and your hour-long absence feels like an eternity, though they don't grasp clock time but rather the intervals between events like meals, walks, and your return.
Dogs say "sorry" through submissive body language like tucking their tail, lowering their head, making "puppy eyes," licking, and rolling onto their backs to show they're not a threat, which are appeasement signals to diffuse tension after a conflict or misbehavior, often combined with whining or approaching and retreating. They recognize when their human (or another dog) is upset and use these signs to seek forgiveness, though it's more about reducing stress than human-like guilt.
Dogs say "I love you" through actions like leaning on you, making soft eye contact (releasing oxytocin), following you around, bringing you toys, licking, gentle tail wags, and cuddling, all signs of trust, affection, and bonding that show they feel safe and happy in your presence.
How to spot the signs of stress
Perhaps unsurprisingly, treat(s) takes the top spot as our pooches' favourite word, having featured in 35% of all the videos analysed, followed closely by walk or walkies in second place (34%).
It is not only sleeping with pets that exposes owners to any pathogens that they might be carrying. Exposure can occur simply by allowing them in the home and petting them. However, sharing a bed with a pet means a higher exposure rate and therefore an increased risk of contracting zoonotic infections.
Dogs may sleep more frequently and for longer durations, reflecting their increasing fatigue and decreasing energy levels. Conversely, some dogs may experience restlessness and difficulty settling down or waking up more often.
-33% of married pet owners say their best quality of sleep comes from sharing their bed with only their dog. Single dog owners are slightly more likely to co-sleep with their dog. 80% of single dog owners allow their dog on the bed at night as opposed to only 73% of married dog owners allowing it.