Symptoms of Mood Swings in ADHD Switching from excited one moment to sad, angry, or anxious the next. Fluctuating between having trouble paying attention and hyperfocusing on an activity. Having bursts of energy and fatigue through the day. Feeling emotions intensely and having difficulty regulating them.
ADHD is a mental health condition that causes restlessness, a lack of focus, and impulsive behaviors. This condition can also cause sudden and significant changes in mood, often referred to as “mood swings.”
The mood disorders most likely to be experienced by children with ADHD include dysthymic disorder, major depressive disorder (MDD), and bipolar disorder. Dysthymic disorder can be characterized as a chronic low-grade depression, persistent irritability, and a state of demoralization, often with low self-esteem.
With ADHD, a child or teen may have rapid or impulsive speech, physical restlessness, trouble focusing, irritability, and, sometimes, defiant or oppositional behavior.
Causes of mood swings in ADHD
If a person with ADHD is feeling hyperactive, they may feel distracted from the task at hand, unable to focus on the person speaking to them, or may feel like they need to resist the urge to talk over the next person consciously. This can build up a sense of anxiety, leading to irritation.
Poor impulse control : ADHD affects executive function, which is the brain's ability to regulate emotions, plan activities, and control impulses. People with ADHD may have more trouble calming themselves when they feel angry, or may engage in more impulsive expressions of anger.
Others with ADHD show mostly hyperactive-impulsive symptoms like fidgeting and talking a lot, finding it hard to sit still for long, interrupting others, or speaking at inappropriate times. Many people with ADHD have a combination of inattentive and hyperactive-impulsive symptoms.
Studies have also found that ADHD can lead to an earlier onset of bipolar disorders, more frequent mood episodes, and more violent behavior.
Approximately 20 percent of people with ADHD also suffer from bipolar disorder, a serious mental illness characterized by depressive and manic episodes.
It is understandable that doctors confuse bipolar symptoms for those of ADHD. Both conditions involve impulsivity, irritability, hyperactivity, emotional dysregulation, sleep problems, a racing brain, and problems with maintaining attention.
People with ADHD have passionate thoughts and emotions that are more intense than those of the average person. Their highs are higher and their lows are lower. This means you may experience both happiness and criticism more powerfully than your peers and loved ones do.
If you have ADHD and are constantly irritable, don't consider it a character flaw. It's actually a very common symptom reported by adults and kids with ADHD, although adults might better be able to recognize that they're being irritable for considerably insignificant or trivial reasons.
Symptoms and signs of ADHD in adult women can include: Difficulty with time management. Disorganization. Feeling overwhelmed.
Untreated ADHD in adults can lead to mental health disorders like anxiety and depression. This is because ADHD symptoms can lead to focus, concentration, and impulsivity problems. When these problems are not managed effectively, they can lead to feelings of frustration, irritability, and low self-esteem.
At what age are symptoms of ADHD the worst? The symptoms of hyperactivity are typically most severe at age 7 to 8, gradually declining thereafter. Peak severity of impulsive behaviour is usually at age 7 or 8. There is no specific age of peak severity for inattentive behaviour.
By Dr. David Velkoff. Ring of Fire ADD is a type of ADD characterized by abnormally increased activity in multiple areas of the brain, which in individuals on qEEG brain mapping scans can appear as over activity or overstimulation.
Examples of common ADHD texting challenges:
Forgetting to check or reply to messages. Perfectionism; overthinking your texts, sometimes erasing them completely. Misinterpreting tone of voice (sarcasm, joking, etc.) General social anxiety.
Often has trouble holding attention on tasks or play activities. Often does not seem to listen when spoken to directly. Often does not follow through on instructions and fails to finish schoolwork, chores, or duties in the workplace (e.g., loses focus, side-tracked). Often has trouble organizing tasks and activities.
The mind of a person with ADHD is full of the minutiae of life (“Where are my keys?” “Where did I park the car?”), so there is little room left for new thoughts and memories. Something has to be discarded or forgotten to make room for new information. Often the information individuals with ADHD need is in their memory…
Problems with emotional dysregulation, in particular with anger reactivity, are very common in people with ADHD. You are not alone in struggling in this area. Anger may indicate an associated mood problem but often is just part of the ADHD.
People who have ADHD frequently experience emotions so deeply that they become overwhelmed or “flooded.” They may feel joy, anger, pain, or confusion in a given situation—and the intensity may precede impulsive behaviors they regret later.