The two most common conditions that affect your kidneys are diabetes and high blood pressure. A balanced diet and regular exercise can help keep both under control. With diabetes, it's also important to keep a close eye on your blood sugar and take insulin when you need it.
Egg whites provide a high quality, kidney-friendly source of protein. Plus, they're an excellent choice for people undergoing dialysis treatment, who have higher protein needs but need to limit phosphorus.
Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat. Potassium can be a concern depending on the amount you eat.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Asian Food:
Dishes without sauces or with a light sauce are more suitable e.g. steamed whole fish, braised meats, crispy skin chicken, sweet sauces such as plum, lemon, orange, and sweet and sour may also be lower in salt.
Kidney-friendly foods
Fruit: apples, cranberries, grapes, pineapple, and strawberries. Vegetables: cauliflower, lettuce, onions, peppers, and radishes.
Carrots contain a moderate amount of potassium and can healthfully be included in a kidney-friendly diet.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Mushrooms are rich in Vitamin D and are essential to regulate kidney function and help prevent kidney disease.
Most leafy green vegetables, including Swiss chard, spinach, and beet greens, are not recommended on a kidney diet due to their potassium content. Opt for lower potassium green vegetables such as green beans, asparagus, lettuce, and celery to limit your daily potassium intake.
Objective(s): Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.
Onions. Onions are another perfect addition to a recipe for those looking to skip the salt. Onions and garlic used together and cooked in olive oil gives you the best kind of kidney-friendly flavor. They are each high in Vitamin C and B, and will bring great benefits your digestive system as well.
Studies also show that coffee has protective effects on the kidneys, thanks to antioxidants. Drinking coffee is associated with a lower risk of developing chronic kidney disease (CKD).
If you have CKD, your kidneys can't filter blood as well as they should, and this can lead to other health problems, such as heart disease and stroke. While it's not possible to reverse kidney damage, you can take steps to slow it down. Taking prescribed medicine, being physically active, and eating well will help.
Banana is one such food that is very beneficial for kidney stones. Bananas have a number of health benefits and are particularly helpful in maintaining healthy kidneys. Bananas are a great source of Vitamin B6. Vitamin B6 helps in increasing the production of red blood cells.
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list. For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal.
Yet people with chronic kidney disease (CKD) have to limit dairy products in their kidney diet. High levels of phosphorus, potassium and calcium in something like low-fat milk are not good for someone on a kidney diet.