The stages are: Shock and Denial; Pain and Guilt; Anger and Bargaining; Depression, Reflection, and Loneliness; Adjustment to Life; Your New Normal; Acceptance and Hope.
Symptoms of acute grief after the loss of a pet can last from one to two months, with symptoms of grief persisting up to a full year (on average).
Research suggests that when people are in anguish over the loss of a pet, disenfranchised grief makes it more difficult for them to find solace, post-traumatic growth, and healing. Disenfranchised grief seems to restrain emotional expression in a way that makes it harder to process.
Seventy-five responders reported the loss of a pet and filled out a battery of post-traumatic stress disorder (PTSD). I've often written about PTSD; it's defined as the recurring memories and heightened state of arousal that lingers for more than a month after a traumatic event.
The grief that comes with losing a beloved pet can be all-consuming. In fact, the pain can actually manifest with physical symptoms that mimic a heart attack.
Healing from a loss is possible, but it does take time and patience. Even if you're having a particularly hard time with it, resources like counseling and support groups can help you cope when you're going through the five stages of grief.
“One reason why losing a pet is such a deep loss is because animals' love is so unconditional and accepting,” she said. But it's also because so many aspects of people's lives are impacted. “Every single facet of life is part of the loss,” she explained.
Pet Loss and Mental Health
Some people experience mental symptoms of grief, which may include confusion, trouble focusing, constant dwelling on your pet, or thinking you see or hear your pet. Loss of an animal companion can also lead to anxiety and depression for some people.
Here are some examples of what not to say when a pet dies: "Don't cry." Crying is part of the grieving process for many people. "It's just a [dog/cat/etc.]." A comment like this that downplays the loss is mean and thoughtless. You don't know what the pet meant to that person.
A small 2019 study of 82 people found that the length of intense grief experienced by bereaved pet owners varies —with 25 % taking between 3 months to a year, 50% between one year and 19 months, and 25 % between two and six years.
And yet the death of a family pet can remind us of how vulnerable, precarious and precious life is. It's that process of acceptance and letting go that builds the resilience necessary to navigate an array of life's obstacles. We hone an ability to adapt to the evanescence of our lives with grace and hope.
The pets that we had to say goodbye to are alive in heaven right now in their spiritual bodies and we will see them again if we accept Jesus as our Savior. Your Pet Is Not Gone Forever.
It's also common for bereaved people to experience temporary digestive problems such as constipation, diarrhoea, stomach pain, feeling nauseated or a horrible empty feeling in the stomach. Be gentle with yourself.
Most experts agree that the time to get a new pet is after you have worked through your grief adequately to be able to look forward to a new pet instead of back at the recently departed one. That process could take a week or two – or many months.
Relaxing occurs naturally after a dog passes away, but contraction does not. This means that although the eyelids may droop, they often do not close completely, as your dog no longer orders those muscles to contract.
Therefore, when another pet dies, surviving pets will typically experience a sense of anxiety or stress. As a reaction to this sudden change in household dynamics, they may even frantically seek out the deceased pet. In many cases, the clinical symptoms of grief in pets will resemble separation anxiety.
The consensus among the Christian denominations seems to be that, as Pope John Paul II said in 1990, animals do have souls. But they don't all agree on whether or not they're welcomed into heaven along with people.
It's not unusual for dogs to grieve the loss of a person they've bonded with who is no longer present. While they might not understand the full extent of human absence, dogs do understand the emotional feeling of missing someone who's no longer a part of their daily lives.
The death of a pet can be a truly traumatic experience and create a large void in our hearts and lives—comparable to losing a close family member or friend. As humans, we project onto our beloved pets our thoughts, emotions, and ideas: We see ourselves in our animals.
In fact, sometimes that loss can feel as bad—or even worse—than the loss of a human friend or relative. That's not just anecdotal, either: Research has confirmed that for most people, the loss of a dog is comparable to the loss of a human loved one, in almost every way.
Today, it's widely accepted that all types of animals not just cats and dogs, are eligible to cross the Rainbow Bridge and make it to heaven.