To strengthen your relationships you may want to work on four types of intimacy: physical, emotional, intellectual, and spiritual closeness.
The highest level of intimacy, requires the greatest amount of trust in our relationship. It is only when we feel truly safe with somebody, that we become willing to share the deepest core of who we are. It's up close and personal.
Emotional intimacy is the degree to which you and your partner are willing and able to connect on a deep, meaningful emotional/feelings level. It's more than just saying how you feel: emotional intimacy requires trust and willingness to be open and vulnerable in expressing deeper thoughts, feelings, and needs.
Emotional intimacy is one of the most important types to share with your partner. It means you're able to express your feelings and emotional needs in the relationship, which requires some vulnerability.
Volker and her women's group together developed a framework for eight types of intimate connections: affectional, emotional, social, intellectual, physical, aesthetical, sexual and spiritual.
Our golden rule for couples is: “Do unto others as they would have you do unto them.” Instead of treating our partner as we would like to be treated, we need to treat them as they want to be treated.
Intimacy in a relationship is a feeling of being close, and emotionally connected and supported. It means being able to share a whole range of thoughts, feelings and experiences that we have as human beings.
Depression and anxiety can also arise to the lack of sexual satisfaction in a man's life. Sexual satisfaction is important to keep mental health problems in check. This can even lead to further physical problems like erectile dysfunction.
Just like women, men need love, warmth, closeness, validation, and acceptance. Men are also more physical (due to a higher level of testosterone), and they express these needs for emotional closeness by doing things side by side with their wives.
A strong and healthy relationship is built on the three C's: Communication, Compromise and Commitment. Think about how to use communication to make your partner feel needed, desired and appreciated.
The lack of physical touch, emotional connection, and sexual intimacy can lead to feelings of loneliness, depression, and low self-esteem. It can also cause physical symptoms such as headaches, insomnia, and decreased libido.
One way to improve your relationship with your significant other is to set an intention to give each other on a consistent basis “The Five A's of Love: Attention, Acceptance, Appreciation, Affection, and Allowing.” The Five A's concept is from the book How To Be An Adult in Relationships – Five Keys to Mindful Loving ...
Fatuous Love
In this type of love, commitment and passion are present while intimacy or liking is absent. Fatuous love is typified by a whirlwind courtship in which passion motivates a commitment without the stabilizing influence of intimacy.
In addition to making sex and physical touch priorities in your relationship, there are many ways to have more romantic sex too, such as making use of eye gazing, kissing, and more intimate sex positions with your partner.
Touch his cheeks, his forearms, his inner thighs, the back of his wrists, his forehead, his bare knees, or even graze his lips with your hands. These are all classic erogenous zones that are sure to leave him titillated!
Although the average appears to be a few times a week, there is no one “right amount” of sex that men need. Instead, the one constant is his emotional need to feel that you desire him. Find ways to show that, and you'll probably see more love coming from him to you, too!
Men Need Love and Affection
In plain language: Men often feel most loved by the women in their lives when their partners hug them, kiss them, smile at them, and explicitly offer gratitude, praise, and words of affection. Men also feel loved and connected through sexuality, often to a greater degree than women do.
According to love biologist Dawn Maslar, the chemicals dopamine and vasopressin are vital for a man to start falling in love, whereas it's oxytocin and dopamine for women. Oxytocin, often nicknamed the love or cuddle hormone, also plays an important role in men but at a later stage.
Emotional vulnerability
Research shows that by being emotionally vulnerable with each other, couples can bond with each other. It can deepen the love between them in a significant way. Emotional vulnerability can be the key to what makes a man fall deeply in love with a woman.
Making eye contact, kissing a lot, and taking your name during physical intimacy are signs he is making love to you. Cuddling or kissing you on the forehead, intimate conversations in bed, and respecting your boundaries means he has strong feelings for you.
Men love physical intimacy. Not just sex, even a non-sexual touch is something that can make them go crazy. Cuddling, hugging from behind, playing with their hair or touching their neck gives them a feeling of being loved. All these actions give them a sense of attachment, passion and care which every guy loves.
Play with his nipples, sucking on them then blowing on them for extra stimulation; explore his chest and abdomen with your hands; squeeze his behind; and caress his skin from top to toe, to make sure all his nerve endings are on fire for your touch.