Psychological trauma often leads to physical complaints such as problems with eating and difficulty falling or staying asleep. People who experience childhood trauma may also have low energy levels and unexplained aches and pains or other physical sensations.
Studies suggest that trauma could make you more vulnerable to developing physical health problems, including long-term or chronic illnesses. This might be because trauma can affect your body as well as your mind, which can have a long-term impact on your physical health.
The freeze, flop, friend, fight or flight reactions are immediate, automatic and instinctive responses to fear. Understanding them a little might help you make sense of your experiences and feelings.
Initial reactions to trauma can include exhaustion, confusion, sadness, anxiety, agitation, numbness, dissociation, confusion, physical arousal, and blunted affect. Most responses are normal in that they affect most survivors and are socially acceptable, psychologically effective, and self-limited.
Trauma often manifests physically as well as emotionally. Some common physical signs of trauma include paleness, lethargy, fatigue, poor concentration and a racing heartbeat. The victim may have anxiety or panic attacks and be unable to cope in certain circumstances.
Conditions linked to trauma exposure include: chronic lung and heart diseases; liver disease, viral hepatitis, and liver cancer; autoimmune diseases; sexually transmitted infections; and depression and other mental health conditions.
Physical trauma is a serious injury to the body. The two main types of physical trauma are: Blunt force trauma: when an object or force strikes the body, often resulting in concussions, deep cuts, or broken bones. Penetrating trauma: when an object pierces the skin or body, usually creating an open wound.
When faced with a life-threatening injury, the body redirects blood to try to save the brain and heart. This may rob the intestines and lungs of oxygen and other vital substances. Doctors can give the patient blood and other fluids to prevent damage to other organs.
It may feel like you're on edge. You may start to sweat. Your heart may race, your fists may clench. Trauma isn't only a person's emotional and psychological reaction to an intense or overwhelming event, it can lead to physical manifestations that are felt in the body too.
1) Being verbally or emotionally abused
Perhaps one of the most common forms of trauma is emotional abuse. This can be a common form of trauma because emotional abuse can take many different forms. Sometimes it's easy for emotional abuse to be hidden or unrecognized.
Along with an emotional reaction, trauma can cause physical symptoms , such as: headaches. digestive symptoms. fatigue.
The most common forms of psychological injury include, post-traumatic stress disorder, depression, adjustment disorders, anxiety, and specific phobias.
Trauma can make you more vulnerable to developing mental health problems. It can also directly cause post-traumatic stress disorder (PTSD). Some people misuse alcohol, drugs, or self-harm to cope with difficult memories and emotions. Depending on how you're affected, trauma may cause difficulties in your daily life.
Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.
Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.
Traumatic reactions can include a variety of responses, such as intense and ongoing emotional upset, depressive symptoms or anxiety, behavioral changes, difficulties with self-regulation, problems relating to others or forming attachments, regression or loss of previously acquired skills, attention and academic ...
Trauma response is the way we cope with traumatic experiences. We cope with traumatic experiences in many ways, and each one of us selects the way that fits best with our needs. The four types of mechanisms we use to cope with traumatic experiences are fight, flight, freeze, or fawn.