Should I or shouldn't I take antidepressants?

Taking medicine for your depression can help you get your life back to normal, especially if you also get counselling. But if your symptoms are mild, lifestyle changes and counselling may be all you need. You don't need to be ashamed about taking antidepressants.

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Are you better off not taking antidepressants?

You may be tempted to stop taking antidepressants as soon as your symptoms ease, but depression can return if you quit too soon. Clinicians generally recommend staying on the medication for six to nine months before considering going off antidepressants.

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Why not to take antidepressants?

Some patients taking SSRIs develop insomnia, skin rashes, headaches, joint and muscle pain, stomach upset, nausea, or diarrhea. These problems are usually temporary or mild or both.

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Is there a downside to antidepressants?

Antidepressants can cause dizziness and unsteadiness, increasing the risk of falls and bone fractures, especially in older people. Interactions with other medications can increase this risk. A very small number of people have had heart problems, epileptic fits or liver damage while taking antidepressants.

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Are antidepressants worth going on?

Research suggests that antidepressants can be helpful for people with moderate or severe depression. They're not usually recommended for mild depression, unless other treatments like talking therapy have not helped.

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Should a person consider taking antidepressants? | NICE depression in adults guideline

42 related questions found

What can I do instead of taking antidepressants?

Several treatments can be used instead of antidepressants for treating depression and other mental health conditions.
  • Talking therapies. Cognitive behavioural therapy. ...
  • Exercise. ...
  • Self-help groups. ...
  • Lithium. ...
  • Electric shock treatment.

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How risky are antidepressants?

In rare cases, some people experience suicidal thoughts and a desire to self-harm when they first take antidepressants. Young people under 25 seem particularly at risk. Contact your GP, or go to A&E immediately, if you have thoughts of killing or harming yourself at any time while taking antidepressants.

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How do I know I need antidepressants?

Early Signs of Depression
  1. Constant fatigue.
  2. Sleeping more or less than normal.
  3. Weight gain or loss due to changes in eating habits.
  4. Restlessness.
  5. Feelings of guilt or unworthiness.
  6. Difficulty concentrating or making decisions.
  7. Loss of interest in once enjoyable activities.
  8. Social isolation or irritability.

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Why is everyone on antidepressants?

Perhaps the fundamental reason why antidepressants are so widely prescribed and used is that they fit with the 'medical model' of mental illness, which has become the standard view in western culture. This model sees depression as a medical condition which can be “fixed” in the same way as a physical injury or illness.

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Should I be on antidepressants my whole life?

For people with chronic or severe depression, medication may be needed on a long-term basis. In these cases, antidepressants are often taken indefinitely. That is, in part, because depression is not an illness that can be cured.

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Can antidepressants change your life?

Fact: When taken correctly, antidepressants will not change your personality. They will help you feel like yourself again and return to your previous level of functioning.

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Why is there a stigma against antidepressants?

Most of the stigma surrounding antidepressants is due to the misconceptions about this medication. Many choose to focus on the negative side effects of antidepressants rather than treating depression itself.

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Why are so many girls on antidepressants?

A key reason more women are prescribed drugs for anxiety than men is that “women are more comfortable seeking help for mental health conditions”. Men are less likely to request treatment for the condition than women “because of the stigma associated with poor mental health”, he added.

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Do most people stay on antidepressants?

Many people with depression continue taking antidepressant drugs for months or even years after their symptoms have resolved. This so-called maintenance therapy aims to reduce the risk of relapse. The numbers of people taking maintenance therapy for depression is increasing.

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What are the positive effects of antidepressants?

They help with emotional balance and reduce symptoms like restlessness, anxiety and suicidal thoughts. As antidepressants work to help treat your depression, they, in turn, can help you sleep better. Depression can sometimes make it difficult to fall asleep or to stay asleep.

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What do antidepressants feel like at first?

1 Day – On the first day of taking an antidepressant medication, most people will feel nothing at all. Some will notice side effects like nausea or vomiting that could be mild. 1 Week – One week in, people are more likely to note some other side effects like sleeping problems, diarrhea, dry mouth, and sexual problems.

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Do antidepressants work if you don't need them?

Most antidepressants boost mood and reduce depression symptoms by elevating serotonin levels in the brain. Although this is beneficial for someone who's depressed, for someone who does not have depression, taking antidepressant medication can cause serotonin to build up in the body, resulting in serotonin syndrome.

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What is the safest antidepressant?

Selective serotonin reuptake inhibitors (SSRIs) are the most commonly prescribed antidepressants. They can ease symptoms of moderate to severe depression, are relatively safe and typically cause fewer side effects than other types of antidepressants do.

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What is the best and safest antidepressant?

SSRIs are the most commonly prescribed class of antidepressants. This is because they're effective and well-tolerated antidepressants with little side effects. With many SSRIs available as generic products, this medication class typically costs less. SNRIs and bupropion are also common choices for similar reasons.

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Are anti anxiety meds bad for you?

Some of the general side effects associated with anti-anxiety medications may include drowsiness, confusion, and clumsiness. This is the case even with low doses. The higher the dose, the more intense the side effects are. When abused, benzodiazepines can lead to death.

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How can I lift my mood without antidepressants?

You may find these helpful to use instead of your medication, or alongside it:
  1. Talking therapies.
  2. Mindfulness.
  3. Arts and creative therapies.
  4. Ecotherapy.
  5. Complementary and alternative therapies.
  6. Peer support.
  7. Look after your physical health.

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How can I overcome anxiety without antidepressants?

Anxiety Treatment Without Medication: 7 Holistic Ways to Cope
  1. Keep Your Blood Sugar in Check. ...
  2. Avoid Stimulants. ...
  3. Get Enough Sleep. ...
  4. Just Breathe. ...
  5. Practice Mindfulness. ...
  6. Exercise. ...
  7. Do What You Enjoy. ...
  8. Where to Get Help.

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Do any celebrities take Zoloft?

Sarah Silverman, Comedian and Actress

Years of seeing mental health professionals and, most recently, beginning treatment with the antidepressant sertraline (Zoloft), have helped her mind stay healthy.

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