"Ironically, with thinning hair it's important to make sure you get your hair cut regularly," says Julie Hensman, from Hensmans in Northampton. "Thinning hair can get out of shape more quickly, making it look more obvious". Booking in for regular trims can keep your hair looking its best.
“There is no right or wrong when it comes to length for thin hair,” Tesler explains. Keep your hair all the same length instead of adding layers. You can maintain your hair by getting trims instead of drastic cuts. This will still encourage your hair to grow thicker without sacrificing the length you currently have.
Here's the hard truth: Little can be done to permanently change the diameter of individual hair strands. Thickening products can do wonders to temporarily plump hair strands, but when it comes down to it, fine hair is genetic and can't be changed.
One of the most common ways hairstylists trim long, thick hair is by thinning it out. While removing some weight from your hair may seem like the best way to make it more manageable, over-thinning thick hair can cause unwanted volume from the shorter layers left behind during the thinning process.
Smoking causes inflammation throughout the body, which can worsen hair loss. Eat healthy. If you're not getting enough of some nutrients, such as iron or protein, this can lead to hair loss. Eating too few calories every day can also cause significant hair loss.
Seeing a visible scalp is often a sign of fine hair, and genetics can be the primary cause for this type of hair loss. However, other common causes of thinning hair include stress, hormone imbalances, certain medications, illness or infections and malnutrition.
Long layers are an excellent option for thin hair, says Toth, because the look "preserves most of your hair's thickness while still allowing for some movement and volume around the face."
"Blunt cuts have a solid, clean line at the perimeter of the hair that gives the appearance of fuller hair. All the hair that is at the bottom gets cut off, thus creating the illusion of more bulk."
Darker colours tend to add more depth and dimension to the hair, which can make it look fuller and thicker. If you have very fair skin, you may want to avoid going too dark, as it can make you look washed out. Some of the best hair colours for thin hair include chocolate brown, auburn, mahogany, and black.
The most common cause of hair loss is a hereditary condition that happens with aging. This condition is called androgenic alopecia, male-pattern baldness and female-pattern baldness.
Fine or thin hair: "Fine hair will need to be shampooed as often as every other day to provide it with the moisture it needs to flourish and grow," Courtney says. Cleansing also helps remove buildup and oils that can weigh fine or thin hair down.
Telogen effluvium is a common type of hair loss that affects people after they experience severe stress or a change to their body. Symptoms include thinning hair, usually around the top of your head. Treatment exists to reverse hair loss, but hair will typically grow back in three to six months without treatment.
Embarrassment is a common reaction to thinning hair, but you might also experience other emotions and emotional reactions, such as: Anxiety. Grief. Poor self-image.
Even if it's a new barber or hairdresser, they should be able to tell you if your hair is looking thin. They can also advise you on the best hairstyles and styling tips for thinning hair.
Cutting hair will not alter your hair density. The thickness of your hair strands is determined by factors like your genetics, environment, age, and health. However, while cutting hair won't make it grow thicker, it can certainly make it appear thicker. If you have split or dead ends, your hair can appear very thin.
Going Dark
As a rule of thumb, the darker the hair, the more difficult it is to see patches of scalp color of thinning hair underneath your roots. Many people of both genders decide to go dark when they see a change in their hair texture and thickness.
Neuman Bobs, pixies, wedge cuts, and short shags are the best hairstyles for women over 50 with fine hair. Keep in mind your face shape because this also plays a factor in determining how to amp the volume for your locks. So it's worth talking with your hairstylist about this.
Use a hair topper, clip-on bangs, wig or hair extensions. (Hair toppers are usually small circular wiglets for covering the crown or top of the head.) Hide thinning hair with stylish hats, scarves, headbands, colorful wraps and other hair accessories.
“If your hair is thinning at the crown you can always grow the top out and slick it back,” says Mills. “Keep the back and sides short, with a scissor cut or clipped down to a fade. This allows the top to look thicker and fuller. The key is to use a mousse on top of clean damp hair and blow dry it back.