Whole grains may offer additional benefits for those with kidney disease by helping with bowel regularity, blood pressure control, cholesterol levels, and blood glucose control. Talk with your kidney dietitian to learn more about how to incorporate whole grains into your eating pattern.
Whole wheat pasta and shirataki pasta (pasta zero) can be some of your best options when choosing a diabetes and kidney-friendly pasta. These two both have moderate amounts of carbohydrates and are good sources of fiber.
The penne pasta recipe made with whole wheat is low in potassium and phosphorus making it a good choice for kidney patients.
Avoid the temptation to overindulge, as too much potassium and fluid can still make you unwell. Italian and Spanish food: Pasta (spaghetti, noodles) can make an excellent starter or main course, however be aware of what the sauces are made from.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
There's evidence that gluten can contribute to the development of kidney disease. In fact, there are multiple case reports of individuals with kidney disease that are able to reduce or eliminate their medications as well as induce remission with a gluten-free diet.
Better options include: cream cheese • cottage cheese • mozzarella • feta • brie • Stilton. If you do have hard cheeses, then good ways to help reduce the quantity used include: grating the cheese instead of having slices or chunks • using mature cheeses, as just a little can still add lots of flavour.
People with kidney disease CAN enjoy potatoes! YAY! This myth came to be because potatoes are high in potassium. However, most people with kidney disease DO NOT need to limit potassium!
Whole eggs provide a nutrient-dense source of calories to meet the increased energy demands of CKD patients. Additionally, eggs are naturally low in sodium, a nutrient which is restricted in renal diets.
Potassium Content
An individual serving of whole-wheat noodles provides less than 1 percent of the daily value for potassium. A food must deliver at least 10 percent of the daily value for potassium, or about 335 milligrams, per serving to qualify as a good source.
Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat.
While many kinds of cheese are high in phosphorus and sodium, there are lower phosphorus and sodium cheeses more suitable for people with kidney disease. Most cheeses are also high in saturated fat; but lower-fat versions of many cheeses are available.
Rice is a great choice for the kidney diet—it provides energy and is low in minerals of concern for people with kidney disease or those on dialysis.
Carrots contain a moderate amount of potassium and can healthfully be included in a kidney-friendly diet.
Eggs are the perfect protein for people with kidney disease. Keep hard-boiled eggs on hand but turn up the flavor meter and switch things up. “Deviled eggs are a great side snack,” says Chef McCargo.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Your body needs protein to build tissue and stay strong, so eat the right amount without eating an excess. Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Calcium-fortified soy, oat and coconut-based yogurts have a favorable nutritional composition for patients with kidney conditions.
Sweet potatoes are packed with fiber, beta-carotene, and numerous other vitamins and minerals that support the kidneys. They also are high in potassium. Eating potassium-rich foods may help balance sodium levels in the body, reducing strain on the kidneys.
White or brown pan loaf, baguettes, pitta bread, ciabatta, chapattis, white or granary bread rolls are all suitable. Your dietitian will decide if you can eat wholemeal bread based on your blood levels. Sourdough bread is not a suitable bread as it is high in phosphate.