Maintaining adequate vitamin D levels is considered a beneficial part of a comprehensive management plan for thyroid eye disease (TED). Many studies have found an association between vitamin D deficiency and a higher risk of developing TED and other autoimmune thyroid conditions.
Taking selenium supplements can help individuals who experience symptoms of thyroid eye disease. Studies have found that individuals who suffered from mild disease took this medication and experienced some decreases in the rate of progression.
Conclusion: Overall, the current study demonstrated that vitamin D supplementation among hypothyroid patients for 12 weeks improved serum TSH and calcium concentrations compared with the placebo, but it did not alter serum T3, T4, ALP, PTH, and albumin levels.
Vitamin D is essential for healthy vision, yet many of us don't get enough of this important vitamin.
Beyond food, lifestyle factors like smoking, stress, and poorly managed thyroid hormone levels can exacerbate TED. Smoking, in particular, is one of the worst offenders, as it directly worsens inflammation and reduces the effectiveness of treatments like Tepezza.
Your provider may prescribe anti-inflammatory drugs like prednisone and other systemic steroids and/or rituximab. Discuss the side effects of these treatments with your provider. There's also a medicine specifically approved and available for thyroid eye disease called teprotumumab (Tepezza®).
On the other hand, it is important to remember that some berries and citrus fruits like strawberries and peaches contain goitrogens. Since it can interfere with the thyroid glands' iodine uptake, eating these fruits of a larger quality can lead to hyperthyroidism.
Vitamins A, C and E are not the only types of nutrients with antioxidant properties beneficial to the eyes. Compounds such as carotenoids and flavonoids and the mineral selenium are also helpful nutrients to target in your diet for healthy eyes.
Here are 10 unexpected signs of a vitamin D deficiency that may surprise you.
Similarly, a deficiency in vitamin D can cause disturbances in vision, making previously clear images appear blurred. This foggy view can be attributed to the vitamin's role in retinal health—a critical component for sharp vision.
Vitamin D is particularly important for regulating immune responses in autoimmune thyroid disease, while selenium and zinc help optimize thyroid hormone synthesis. Ensuring adequate intake of these nutrients can improve thyroid health and may reduce the risk of complications from nodules.
Biotin (vitamin B7)
We recommend you be aware that these mega doses of biotin can sometimes result in incorrect TSH, FT4 and FT3 levels and may give a reading that suggests an overactive thyroid (hyperthyroidism).
Once stabilized, it is unusual for the eyes to start changing again. Some patients are left with permanent changes, and in others the eyes return to normal. A great deal can be done to improve these conditions with medical treatment, although some patients will need surgery to help ease their issues.
Consequently, in patients suffering from thyroid eye disease, a healthy, anti-inflammatory diet should limit intake of carbohydrates, especially simple sugars, dairy and protein as much as possible. A good anti-inflammatory diet should avoid simple sugars/carbohydrates and processed foods.
Veligrotug (Viridian Therapeutics), formerly known as VRDN-001, was granted breakthrough therapy designation by the FDA in May. The drug was evaluated in two phase 3 trials, THRIVE and THRIVE-2. In the THRIVE trial, 75 patients with active thyroid eye disease received veligrotug and 38 received placebo.
In children, it can cause rickets. Rickets is a rare disease that causes the bones to become soft and bend. African American infants and children are at higher risk of getting rickets. In adults, severe vitamin D deficiency leads to osteomalacia.
Yes, you can do a vitamin D test at home using simple finger-prick kits (like TouchBio, 2San, We Test Bio) that provide quick, preliminary results (often in 10 mins) by analyzing a drop of blood to check if levels are sufficient, insufficient, or deficient, helping you monitor bone health and immune support, but you should always discuss abnormal results with a doctor for proper diagnosis and treatment.
Taking too much vitamin D leads to calcium buildup (hypercalcemia), causing physical signs like nausea/vomiting, fatigue/weakness, frequent urination & excessive thirst, constipation, and confusion/disorientation, alongside potential bone pain or kidney stones, often from supplements, not sun exposure.
Mango and papaya are full of nutrients that help support healthy eyes. Two key nutrients are the antioxidants lutein and zeaxanthin. These act as a natural sunblock, absorbing excess light coming into the retina. They also protect the eye from harmful blue light.
Although also present in other plant-derived foods, the richest natural sources of vitamin C are fruits and vegetables. Vitamin C is the most widely taken dietary supplement.
Top Eye Care Supplements for Visual Clarity and Comfort
Foods that may negatively impact your thyroid health
Goitrogens are found in cruciferous veggies like cabbage, cauliflower, bok choy, broccoli and soy. It is possible for goitrogens to impact thyroid health when eaten raw and in extremely large amounts and/or in those with an iodine deficiency.
For optimal thyroid health, the one key nutrient to focus on daily is iodine, found in foods like dairy, eggs, and seafood, but also selenium, provided by just a few Brazil nuts, is vital for hormone conversion, making eggs or Brazil nuts great morning choices, alongside a balanced breakfast with protein, healthy fats, and fiber for overall function.
Key Takeaways. Chamomile, sage, and mountain tea may lower the risk of developing thyroid diseases. Bugleweed can help reduce symptoms of mild hyperthyroidism.
TED can cause discomfort that interferes with rest, but creating a sleep-friendly environment—such as using blackout curtains or a sleep mask—can help. Elevate your head with an extra pillow to reduce overnight swelling around the eyes.