Fluids help to keep your throat moist, which reduces pain and irritation in your throat. Warm liquids such as tea and broth are especially soothing to an irritated throat—all the more reason to enjoy a warm cup of tea! But aside from hydration, some teas can provide real health benefits and fight off illness.
Hot drinks are good choices for treating a sore throat, since warmth can help to soothe the pain. Tea in particular is a good choice, since it often contains beneficial ingredients like ginger or chamomile. For an added benefit, you can add a dollop of honey to your tea for addition soothing, antibacterial properties.
Drink water, tea (herbal or decaf), broth, soup, and non-caffeinated sports drinks e.g. Gatorade. Hot tea with lemon and honey can help. Gargle with warm salt-water.
The best teas for a sore throat include green tea, slippery elm tea, and ginger tea. Licorice tea can help dissolve mucus and coat your throat to prevent irritation when you swallow. Green tea can decrease inflammation and contains antioxidants that help you fight off infection.
Drinking tea has shown to be beneficial when suffering from a cough. Research indicates that tea helps the immune system naturally recover and make it more effective when dealing with problems such as these. Relieves sore throat- Tea helps to soothe a sore throat and provides immediate relief from coughing.
Chamomile Tea
Certain flavonoids found in dried chamomile flowers have calming effects. Due to its calming effects, it works particularly well when consumed at night. Chamomile tea helps to reduce inflammation and, thus, throat pain when you have a cough, cold, and sore throat.
A dry throat should last between a few days to a few weeks, depending on the cause. If you think you are experiencing complications from a dry throat, or if it lasts longer than two weeks, see a doctor as soon as possible.
Treatment for a dry throat will depend on the cause. Medications can treat an underlying cause such as a seasonal allergy, while home remedies can often soothe a dry throat caused by a cold or flu. Staying hydrated may help prevent a dry throat.
Sipping hot ginger tea is a popular and effective sore throat home remedy. The warm liquid may be soothing to an inflamed throat, and the tea is an easy way to consume ginger and allow it to come into contact with your throat. Ginger tea is easy to make.
Cold Liquids and Popsicles
Warm salt water and hot tea help your throat, but so do cold liquids, ice chips and popsicles. Popsicles are especially helpful for young children - the cold acts as a temporary numbing agent to ease the discomfort.
The cooling effect of cold drinks such as iced water or iced tea can help to relieve sore throats.
Peppermint helps by bringing up mucus that would be otherwise stuck in your lungs, bronchi, and trachea when you have a cold, relieving your throat pain with a refreshing effect. It also helps by reducing your fever.
When you drink tea, the tannins can bind to the proteins in your saliva causing it to thicken and reduce saliva production. Saliva plays a vital role in maintaining the moisture in your mouth and helps prevent dryness. Therefore, when there is less saliva in your mouth it can feel dry and uncomfortable.
In wine and strong tea, it's the tannins that can turn your mouth and throat into the Mojave (or, since you're from Down Under, the Great Sandy Desert). In coffee, it's the chlorogenic acid, which is beneficial to your health. Your green tea at sufficient strength probably would be just as drying.
A dry mouth can occur when the salivary glands in your mouth don't produce enough saliva. This is often the result of dehydration, which means you don't have enough fluid in your body to produce the saliva you need. It's also common for your mouth to become dry if you're feeling anxious or nervous.
Strepsils Dry cough is an antitussive lozenge which provides effective relief from dry cough. It is a cough suppressant which reduces the urge to cough. Used as a cough suppressant for the relief of nonproductive cough.
Types of cough
A dry cough is one of the most common coronavirus symptoms, but some people may have a cough with phlegm (thick mucus).