Post-traumatic stress disorder has anxiety as one of its symptoms, which can lead to over talking. Complex PTSD, post-traumatic stress caused by an ongoing set of stressful experiences such as childhood sexual abuse, often comes with shame.
Compulsive talking can be a coping mechanism. If you feel that you are experiencing this, know that you are not alone and that there are many ways to manage this trait.
Logorrhea is characterized by the constant need to talk. Occasionally, patients with logorrhea may produce speech with normal prosody and a slightly fast speech rate.
People talk to themselves out loud for many reasons. It could come from loneliness, stress, anxiety, or even trauma. Usually, though, talking to yourself is a healthy, normal, and even beneficial way to process thoughts and experiences.
Most people talk to themselves regularly. This may happen when thinking through ideas, when debating decisions, or when in need of a pep talk. Some people feel that self-talk creates a “presence” around them that makes them feel better. This can help with loneliness.
Positive self-talk can help a person feel encouraged, motivated, and optimistic. It can be used as a coping strategy when a person faces challenges. People can use positive affirmations and self-talk to overcome negative thinking and improve their confidence and self-esteem.
Excessive talking is a common symptom for kids with ADHD (attention-deficit hyperactivity disorder), who often have trouble inhibiting and controlling their responses. 1 They may blurt out whatever first comes to mind, whether appropriate or not, without thinking through how their words may be received.
Over-talking often arises from social anxiety, which creates a troubling feedback loop. The more people talk, the more anxious they become about their social selves, and the more they talk. At that point, over-talking can feel like an uncontrollable habit.
If someone's always mouthing off and just can't shut up, they've got logorrhea, a pathological inability to stop talking. Sounds better than "loudmouth."
They don't stop talking
Since narcissists are constantly seeking approval and favor from their audience, Behary says their constant talking will sound more like a lecture than a conversation. "There's so much showing off and wanting to appear to be very smart, special, knowledgeable, and intuitive," she explains.
Logorrhea. noun : excessive and often incoherent talkativeness or wordiness. Perhaps the expressions of the overtalker in your life are of a more noisome type.
: in an unceasing manner : without interruption or relief : continually. talking incessantly.
Experts say oversharing often happens when we are trying subconsciously to control our own anxiety. This effort is known as "self regulation" and here is how it works: When having a conversation, we can use up a lot of mental energy trying to manage the other person's impression of us.
[1] Tangentiality refers to a disturbance in the thought process that causes the individual to relate excessive or irrelevant detail that never reaches the essential point of a conversation or the desired answer to a question.
A study by Kornreich and colleagues found that people with bipolar disorder were likelier to talk to themselves during manic episodes than during depressive episodes or when in a euthymic (normal) state. The researchers suggested that self-talk could be used as a marker for the presence of manic symptoms.
There are several reasons why someone might talk excessively. It might be due to nerves, excitement, a desire to connect with others, or simply because he is the only person familiar with a subject at a social gathering. Sometimes, someone takes over the conversation and prevents others from speaking.
People may have trouble with executive function skills like impulse control. Or they may have trouble with social skills and low self-esteem. Kids might overshare to get attention or to look cool. There are ways to avoid oversharing and manage the symptoms that may cause it.
People with ADHD have a hard time with conversation. They might get distracted and lose track of what the other person is saying. They might ramble, and monopolize the conversation, said psychotherapist Terry Matlen, ACSW.
Weiten has identified four types of coping strategies: appraisal-focused (adaptive cognitive), problem-focused (adaptive behavioral), emotion-focused, and occupation-focused coping.
Use the 3 C's to Shift Negative Thoughts. Using the 3 C's (Change, Commitment and Consistency) can help shift negative thoughts. To change your lifestyle in any way, shape or form you need to commit and be consistent.
For most people, talking to yourself is a normal behavior that is not a symptom of a mental health condition. Self-talk may have some benefits, especially in improving performance in visual search tasks.
Rest assured, the habit is completely within the norm — and can even be beneficial. “Yes, research shows that talking to yourself is not at all 'crazy' and that, in fact, it is a normal human behavior,” clinical psychologist Carla Marie Manly, Ph.