Prince Harry The Duke of Sussex isn't committed to a plant-based diet, but since his marriage to Markle, it has been reported that he follows a clean-eating lifestyle consisting of daily detox juices, smoothies and high-fibre vegetables.
Markle says, however, that she follows a plant-based diet some of the time. “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends,” she told Best Health in 2015.
Many people are trying to do their bit for the planet by embracing more fruit and vegetables, and the trend has won over several members of the Royal Family too. While many royals aren't full-time vegans or vegetarians, many have signature veg-based recipes that they turn to time and again.
Meghan Markle is no stranger to the limelight. The former Suits star and current Duchess of Sussex has been one of the most talked-about public figures for the past decade or so. Currently, Markle has once again found herself back in the spotlight due to her unique diet. By definition, Meghan considers herself a vegan.
King Charles' diet
After photos of the royal's trim physique were posted online back in 2019, an insider told the Daily Mail: “Naturally, his diet revolves around organic food and he has regular meat-free days. He also likes to fast from time to time, which helps to moderate his weight”.
We know Markle and Harry prefer to eat quinoa and kale over red meat any day. Markle has even said in the past that she tries to eat a vegan diet as much as possible. But how about Harry's grandmother? Well turns out the queen has not given up meat but she does try to maintain a healthy diet as well.
David Beckham revealed wife Victoria Beckham has eaten the same meal for the last 25 years. The soccer star said Victoria “only eats grilled fish, steamed vegetables.” In previous interviews, Victoria said she also avoids meat, butter, oil, and sauces in her diet and finds her way of eating works best for her.
“Star Wars” star Harrison Ford no longer eats meat and dairy. While appearing on the “Ellen DeGeneres Show” this week, Ford told DeGeneres, “I eat vegetables and fish, no dairy, no meat. I just decided I was tired of eating meat and I know it's not really good for the planet, and it's not really good for me.”
So, Paul McCartney is a vegetarian, not a vegan. In fact, he hasn't eaten meat since 1975 when as the story goes he saw lambs running around a field whilst eating a lamb meal with his wife, Linda McCartney.
In 1996 she invited former cattleman Howard Lyman onto her show. Despite the fact that she currently eats a non-vegetarian diet, Oprah Winfrey has done more than nearly anyone else in the media to publicize the benefits of veganism.
The British Royal Family and Veganism
More members of the British Royal Family are leaning away from meat, dairy, and eggs. The Duke and Duchess of Sussex, Meghan Markle and Prince Harry, adhere to a plant-based diet during the week.
The Queen personally dislikes onions and garlic, so those items are seldom found in the royal kitchen. During an appearance on MasterChef Australia, Camilla herself confirmed the latter after being asked what foods royals won't eat. “I hate to say this, but garlic,” the Duchess of Cornwall said. “Garlic is a no-no.”
We know Markle and Harry prefer to eat quinoa and kale over red meat any day. Markle has even said in the past that she tries to eat a vegan diet as much as possible. But how about Harry's grandmother? Well turns out the queen has not given up meat but she does try to maintain a healthy diet as well.
Hudson believes in a predominantly plant-based diet (INBLOOM is primarily vegan; only one of the products contains marine collagen, sourced from fish, as the name of the ingredient suggests), not just for our own health but for the planet's, and she tries to incorporate that into her daily life.
Kate typically favours a light lunch, one which is abundant in raw ingredients and is vegetarian — much like sister-in-law Meghan Markle.
The Princess of Wales is rumored to like foods like watermelon salad with feta, avocado, and cucumber for other meals. Between meals, Kate frequently likes to nibble on goji berries, raw fruit, and vegetables, all of which are rich in nutrients that encourage healthy hair growth and give her lovely locks.
Though experimenting with vegetarianism in the sixties, John was the only Beatle who didn't become a full-time vegetarian and always ended up eating meat.
In an interview with Rolling Stone ahead of his milestone birthday, Starr said: “I am a vegetarian, I have broccoli with everything and blueberries every morning. I just do stuff that I feel is good for me.” It's not the first time Starr spoke about his diet.
A recent article by Glamour said that he has been a vegan for years. Elle Australia has also reported on the actor's vegan diet, referencing an article published by Eonline 2012. Other publications, including the Daily Mail, suggest that Pitt is vegetarian—and has been for “decades.”
Goes Vegan. Robert Downey Jr. has said he's going vegan “for legumes.” The Iron Man actor stars in the 2020 film “Dolittle” produced by his wife, Susan Downey. Downey Jr.
Moby 'confirms' Leonardo DiCaprio's veganism
In an article for the Spectator in 2019, however, vegan singer Moby appeared to let slip that DiCaprio was indeed vegan.
Johnny Depp has been a vegan for 2 YEARS NOW! One more reason to love him! I can not believe he is 52 already. Karishma Maharaj and 514 others like this.
Legendary singer Madonna credits her macrobiotic diet for her ageless looks after being introduced to the diet by her ex-husband Guy Ritchie. The 62-year old has famously followed a macrobiotic diet for many years now which is similar to a vegan diet in that eggs, dairy and meat are prohibited.
Yes – well, kind of. According to Katy Perry's Twitter, she said 'I'm about 95 percent ready to be 100 percent VEGAN.