Brushing your teeth in the shower exposes your teeth to more bacteria than brushing at the sink. Because your bath is rarely dry, especially if you share a bathroom with roommates, it's a constant breeding ground for bacteria and germs. This makes it a less-than-ideal place to brush your teeth.
When considering where you'll put your toothbrush, try to give it some space from the toilet. It should be placed at least three feet away, and you should also try and prevent your toothbrush from touching other brushes.
While brushing your teeth in the shower isn't an extremely common practice, one dental health survey has found that around 4 percent of Americans maintain this habit — or between 13 and 15 million people.
Keep it discreet: Some people find it a little odd when they see someone brushing their teeth in a public restroom, so be mindful or others. If needed, keep it shorter than normal. Even though 2-3 minutes is recommended for normal brushing, don't be afraid to do a quick 60 second brush followed by a fresh water rinse.
With that said, it's best not to keep your toothbrush really close to your toilet. That's not because it poses a serious threat to your health, but because it's honestly kind of gross. Keeping your toothbrush out in the open in your bathroom exposes it to a little something called toilet plume, Omai Garner, Ph.
An NSF investigation found that toothbrush holders were the dirtiest item in the bathroom. About 27 per cent of toothbrush holders showed signs of coliform, compared to 5 per cent of toilet seats. Clean it: Rinse an empty toothbrush holder in hot water, then scrub with a soapy, small-bristled brush.
Airborne Particles From Toilet Flushing Can Actually Make Their Way to Your Toothbrush Bristles! Your toothbrush can harbor up to 10 million bacteria of various strains.
Consider wiping yourself down with some baby wipes in the bathroom stall if you need to get rid of body odor. If you don't have baby wipes, damp paper towel is better than nothing. If possible, always reapply deodorant after you wipe yourself down. Spritzing yourself with some perfume or cologne can help too.
Part of the problem with combing your hair in the shower is that wet hair tangles more easily than dry or damp hair. This is a double whammy because while you may think brushing in the shower is getting knots out easier, it is actually contributing to more hair loss. Essentially, you are creating additional tangles.
Unfortunately, when you rinse immediately after brushing, you're washing away a lot of the fluoride in toothpaste before it can strengthen your tooth enamel. To maximize the beneficial cavity-fighting effect of fluoride, spit out excess toothpaste but do not rinse your mouth.
If you've eaten an acidic food or drink, avoid brushing your teeth right away. These acids weaken tooth enamel, and brushing too soon can remove enamel.
Probably the best place to store your toothbrush is on a shelf in your bedroom, or, if you store it in the bathroom, in a far corner, safely away from the toilet and the sink. You might also store it in a large closet where it is cool and dry.
Store toothbrush upright, not lying down, either inside of a cabinet or underneath the sink in a closed cabinet. Be sure that air can fully circulate around the brush head so that it can completely air dry, you don't want the bristles to retain any moisture.
I store toothbrushes and toothpaste in a drawer with a plastic liner that is easily removed to be sanitized as needed. You could also use a drawer divider tray or put a toothbrush holder inside a cabinet to keep the counters clear and toothbrushes clean.
A Brief Explanation. In general, you should give your bathroom a good clean at least once a week. This includes wiping down the toilet and sink. The floor and bathtub should be cleaned every two weeks or so.
According to studies, the middle stalls are to be avoided if possible. Apparently, people tend to choose the middle one because of the “centrality preference.” On the other hand, the first stall, which is the least used, is likely to be the cleanest.
Clean According To Traffic. Adjust your cleaning frequency to the amount of traffic your restroom has. Only clean and disinfect the bathroom once a day if you encounter foot traffic. The more people use your bathroom, the more often you should clean it.
Of all the surfaces, the door handle was the least infected before cleaning, with just 0.9% of its surface showing bacteria, while the most infected was the shower tray, with a troubling 72% of its surface covered in pathogens.
Studies have shown that of all the surface areas in the bathroom, the floor is by far the dirtiest. That's because when we flush the toilet germs spread everywhere, and land on—you guessed it—the floor.
Bathroom germs are potentially harmful bacteria and microbes that can cause illnesses such as strep throat, staph infections, salmonella and athletes' foot. There's a wide variety of bathroom germs that you may find loitering in your bathroom, many of them potentially harmful.