Doctors suggest binding after major abdominal surgery, including after a Cesarean section. There are benefits to using an after-birth belly wrap. These include: Helps relieve pain.
However, you should wait 2-4 weeks after a C-section (and get your doctor's signoff) before wearing a postpartum belly band to avoid irritating your healing incision. Be careful when putting on and removing your belly band, too.
The Original 3in1 Belly Band is a versatile and affordable maternity support garment that can be worn safely throughout pregnancy and postpartum, including after a c-section. A pregnancy support band can be a lifesaver during pregnancy, providing much-needed relief by supporting the weight of your growing belly.
Generally speaking, you'll want to avoid bottoms with buttons, snaps, and zippers as they may irritate your C-section incision. Instead, focus your postpartum wardrobe search on pieces that are light and breathable; look for super-soft clothes that will provide the comfort you crave while you heal.
Ask your doctor when it's fine to exercise, go back to work, and drive. Also wait to have sex or use tampons until your doctor gives you the green light. Avoid strenuous exercise, but do take gentle walks as often as you can. The movement will help your body heal and prevent constipation and blood clots.
In addition, many times those who had a C-section birth feel bloated due to the medication, general swelling, and lack of mobility post-surgery. All these factors can be the perfect recipe for bloating and constipation – even for the healthiest of people.
Many women opt for “granny panties,” or high-waisted underpants with elastic waistbands, immediately after delivery. It's a decent short-term solution, since the waistband should be high enough to avoid your incision.
Comfortable clothes: A caesarean is major surgery and you will be uncomfortable for a few days. Make sure you pack a nightie with buttons or some oversized pajama pants or tracksuit – just make sure they don't rest on your scar. A dressing gown and slippers are always nice too for walking around the hospital.
If you have surgery, your regular underwear will not be permitted (not that you would wear anything other than mesh undies and massive pads!). Any pair of pants or leggings will suffice. Clothing options are available to help you get dressed after a c-section, which will make it easier -and less painful – for you.
Postpartum shapewear can provide additional compression for mothers recovering from a cesarean section delivery or diastasis recti. After giving birth, the muscles may be sore, weakened, or overused. Shapewear can help you feel more supported throughout the day.