Is it ok to be chubby at 12?

More significant weight gain is normal during the preadolescent ages of roughly 9 to 12 and adolescence – as a child matures into a young adult. It's not unusual for the body to store fat during this time as it prepares for the rapid growth and changes associated with puberty.

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What is too fat for a 12 year old?

A child is within the healthy range if her BMI is between the fifth and 85th percentile. Overweight children fall between the 85th and 95th percentile, and obese children have a BMI equal to or greater than the 95th percentile.

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Is it OK for kids to be chubby?

Overweight kids and teens can develop weight-related health problems, such as type 2 diabetes, high cholesterol, and high blood pressure and are more likely to be overweight as adults. And adults who are overweight have a greater chance of serious health problems, such as heart disease.

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Is it bad to lose weight at 12 years old?

Weight loss in children is always concerning. The only exception is when overweight children lose weight under a doctor's supervision. Any unexplained weight loss in a child warrants a call to the doctor.

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How can a 12 year old get fit?

Fitness at Home
  1. Make physical activity part of the daily routine. ...
  2. Allow enough time for free play. ...
  3. Keep a variety of games and sports equipment on hand. ...
  4. Be active together. ...
  5. Limit time spent in sedentary activities, such as watching TV, using electronic devices, being online, and playing video games.

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Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet | Good Morning America | ABC News

30 related questions found

How much I am overweight?

BMI weight ranges

below 18.5 is underweight. between 18.5 and 24.9 is healthy. between 25 and 29.9 is overweight.

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What is considered chubby?

If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.

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Is it unhealthy to be a little chubby?

So is it okay to be a little bit fat? The answer is probably yes: people with a BMI of 25 might view themselves as “a bit” fat, even though they are not overweight. But very high BMIs (and very low BMIs, below 18.5) are definitely unhealthy.

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Does puberty make you skinny?

Many guys and girls are skinny until they start to go through puberty. The changes that come with puberty include weight gain and, in guys, broader shoulders and increased muscle mass.

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Is 45 kg for a 12-year-old?

According to the CDC, the average weight of a 12-year-old female is 92 pounds (lb) , or around 42 kilograms (kg).

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Is 70 kg overweight for a 12-year-old?

So according to a bmi chart your suggested weight range is 112 - 151Lbs. But many factors such as bone mass, muscle mass and fat percentage are important too. If you are a lot over or under this weight range, consider changing your diet and/or exercise. You are still young so don't push it.

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Is 40 kg overweight for a 10 year old?

Yes, she is over weight.

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Is 50 kg overweight for a 10 year old?

You're a perfectly healthy weight. Your BMI is 21.4, which is in the normal, healthy range. Don't worry about weight at your age, please. You're just starting to go through puberty, you'll likely get taller and grow, and that's okay!!

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What makes a female thick?

Thick is used more exclusively to sexualize women, referring to full-figured breasts, bottoms, and thighs.

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What is too chubby?

For most adults, a BMI of: 18.5 to 24.9 means you're a healthy weight. 25 to 29.9 means you're overweight. 30 to 39.9 means you're obese.

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Why do I look so chubby?

The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions. Fat is usually more visible in the cheeks, jowls, under the chin, and neck. Facial fat tends to be more noticeable in people with rounded, less-pronounced facial features.

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Why am I getting so chubby?

Diet and lifestyle factors contribute to development of obesity and overweight. Some of the most common ones are: eating large amounts of processed or fast food – this is food that's high in fat and sugar. drinking too much alcohol – alcohol contains a lot of calories.

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Does it matter if I'm chubby?

While being overweight increases an individual's risk of a range of health issues, including heart disease, stroke, diabetes and some cancers, many studies have shown a person's disease risk is linked not to weight, but to body fat and where it's distributed in the body.

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What do you call chubby but not fat?

plump. adjective. slightly fat, in a pleasant way. This word is often used to avoid saying fat, which is not considered polite.

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Can a chubby person be skinny?

Is the term “skinny fat” a real thing? Yes, skinny fat is a real, remarkably common phenomenon and can be deadly even. It describes lean individuals (BMI < 25kg/m2) with a dangerously high percentage of body fat compared to lean muscle mass.

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How many kg overweight is OK?

18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight. over 30kg/m2 – you are considered obese.

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How can I lose 10 kg weight?

How to lose 10kg as fast as possible?
  1. Drink enough and right water. ...
  2. Adjust the protein content of each serving. ...
  3. Limit the amount of carbs in the body. ...
  4. Do exercises to burn fat. ...
  5. Add more fiber in each meal. ...
  6. Create a scientific sleep schedule.

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How much should a 11 year old weigh?

They're likely to stand somewhere between 4 and 5 feet tall at this age. Their weight will probably be somewhere between 70 and 100 pounds.

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