Taking Airborne is generally safe for most adults if used as directed, but it can be bad if you take too much (especially Vitamin C, exceeding 2,000mg daily), are pregnant/nursing, have kidney issues, or are allergic to ingredients like herbs or zinc; potential side effects include stomach upset, diarrhea, or, rarely, allergic reactions, so consulting a doctor is best, especially if taking other meds.
The official website does not list any side effects that one might experience after taking Airborne, aside from "some sensitivity to any of the vitamins or herbal extracts", but people who might be allergic to one of the ingredients of the product are advised to avoid using it or to consult a doctor.
Key Takeaways
Airborne supplements contain vitamins and herbs that are said to support immune health, but there is no strong evidence they can prevent or cure colds. Some Airborne ingredients like vitamin C, zinc, and echinacea might help shorten a cold but won't prevent it.
The Bottom Line: Staving off your cold or preventing the flu with a supercharged dose of vitamins is simply not a reliable remedy. And while you can certainly use Airborne tablets to jazz up your water every once in a while, do not do this daily.
Furthermore, airborne fine PM (PM2.5: particulate matter that is 2.5 μm in diameter and smaller) increased levels of lipid peroxidation in various organs including heart, liver, lungs, and testicles indicating that airborne PM2.5 acts as a systemic toxin (9).
While it is never advised to eat Airborne® like candy or take more than advised on the label, a one-time, accidental, larger-than-normal dose is typically well tolerated with limited symptoms. Some of the ingredients can be irritating to the stomach, causing stomach upset with possible nausea, vomiting, and diarrhea.
Since Airborne was marketed as a supplement and fell under the Dietary Supplement Health and Education Act of 1994 (DSHEA), the manufacturer legally could make claims without any FDA oversight, as long as there were no “disease” claims for the product.
“There's no credible evidence that what's in Airborne can prevent colds or protect you from a germy environment,” said CSPI senior nutritionist David Schardt, who reviewed Airborne's claims. “Airborne is basically an overpriced, run-of-the-mill vitamin pill that's been cleverly, but deceptively, marketed.”
In very large doses, vitamin C in kidney-failure patients can cause severe side effects such as oxalate deposits in bone and soft tissues and may interfere with the absorption and metabolism of vitamin B12. The product contains 1,000 mg of vitamin C per serving and a recommendation to take up to three servings per day.
Adults and Children 14 years and older, repeat every 3-4 hours as necessary, up to 2 times per day. Children 12-13 years old, no more than 1 tablet per day. 1 daily serving (1 effervescent tablet) of our crafted blend of 13 vitamins minerals, and herbs is designed to help support your immune health*.
Soldiers in airborne operations face many potential hazards, such as adverse weather conditions, exits from fast-moving aircraft, parachute malfunctions, and landing-zone hazards.
There's no cure for a cold. You have to let it run its course. Most colds go away on their own within seven to 10 days and don't turn into anything more serious.
Airborne arsenic, lead, chromium, cobalt, and manganese were associated with higher risk of hypertension.
Choose immune-boosting nutrients
Fact: It doesn't really have an effect either way – although there are other substances that could. It's commonly believed that taking vitamin C – either in a supplement or by consuming fruit juice – can help neutralize a cannabis high (there's also a small minority that believes the vitamin can intensify it).
SUMMARY. Cyanocobalamin in the form of an aerosol was inhaled by normal subjects, patients with pulmonary diffusion defects and patients with vitamin B12 deficiency. In all groups there was a rapid increase in serum B12 levels suggesting that absorption had occurred by diffusion through the lung alveoli.
Vitamin C might react with the following:
Fine particles can damage the kidneys in the same way they damage other organs such as the heart and lungs. Airborne and invisible, microscopic pieces of dust, dirt, smoke, soot and liquid droplets often become destructive when they invade the bloodstream.
Here are 10 facts you need to know about supplements that may be dangerous for your kidneys and what to consider before taking them.
The Federal Trade Commission (FTC), the U.S. agency that regulates advertising,. has decreed that Airborne is falsely advertised because there is no evidence that it can “boost your immune system to help your body combat germs” or that taking it a the first sign of cold symptoms or before entering crowded, potentially ...
The FTC complaint also states that the individual defendants in the case, company founders Victoria Knight-McDowell and Thomas John McDowell, made false claims that Airborne products are clinically proven to treat colds.
The researchers concluded that multivitamins don't reduce the risk for heart disease, cancer, cognitive decline (such as memory loss and slowed-down thinking) or an early death. They also noted that in prior studies, vitamin E and beta-carotene supplements appear to be harmful, especially at high doses.
There's no single "#1 most trustworthy" company, as "trust" varies, but Nature Made is highly ranked for pharmacist recommendations and USP verification (purity/potency), while Thorne is rated best overall by some for rigorous testing and transparency, and Swisse wins trust awards in Australia, showing different leaders in different regions/contexts. Consumers should look for USP or NSF International certification for quality assurance, as the FDA doesn't fully regulate supplements.
Over 3 million bottles of Airborne Gummies have been recalled for posing an injury hazard because pressure that builds up in the sealed bottle can cause the cap or seal to forcefully pop off when the bottle is first opened.