While chocolate can't cure all of the symptoms above, it has been shown to be an excellent way to soothe the throat and calm coughs. In addition, chocolate has been shown to prevent migraines and headaches. Chocolate Brings Relief for a Sore Throat & Dry Cough!
Because chocolate is thick and sticky like honey, it calms down the nerves and quickly soothes a cough. Chocolate may be the perfect cough medicine, because in addition to its perfect consistency, it contains compounds that have other health benefits, too.
Suprisingly, accumulating evience suggests that dark chocolate can carry antitussive effects. Although mechanisms remain unknown, it is thought that theobromine, a methylxanthine intrinsic to dark chocolate, might potentially suppress cough.
Various studies show that cocoa (a.k.a cacao) is the best solution to calm the cough. According to Prof. Morice, the medical explanation is based on the fact that theobromine present in cocoa protects the throat's nerve endings that cause the need to cough.
The short explanation is that the methylxanthine compounds found in chocolate can cause throat irritation and a burnt feeling for some people. These compounds, when consumed in excess, can create an uncomfortable burning sensation by blocking signals between nerve cells.
Chocolate can make some people cough due to its theobromine content, which can stimulate the vagus nerve and cause a cough reflex. Additionally, certain individuals may have an allergy or sensitivity to chocolate or its ingredients, leading to coughing or other symptoms.
Chocolate
Chocolate can also contribute to increased mucus production, particularly if you have an acid reflux disorder such as laryngopharyngeal reflux or gastroesophageal reflux disease (GERD). Chocolate can weaken your lower and upper esophageal sphincters.
1. Take an Expectorant. Over-the-counter (OTC) expectorants (such as Mucinex or Robitussin 12 Hour Cough & Mucus Relief) contain guaifenesin, which thins respiratory secretions in your airways. This can help you cough up excessive mucus more effectively and breathe easier.
Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too.
Similar to alcohol, sugar can also trigger inflammation. This can make the symptoms of cold including cough worse. Although it can be comforting, avoid sweets as much as possible.
It will only trigger more pain in your head. Click through our gallery to see more of the best and worst foods for your ailments. Bad news: In addition to triggering headaches, chocolate can also cause itching.
02/7Dairy goods. During cough and cold, the intensity and severity of mucus increases and it is suggested to avoid dairy products as they can further increase mucus production.
When you've got a cough, drink plenty of water but avoid cold beverages. Go for water, tea and clear broths at room temperature or warmer.
Coughing often worsens at night because a person is lying flat in bed. Mucus can pool in the back of the throat and cause coughing. Sleeping with the head elevated can reduce the symptoms of postnasal drip and GERD. Both can cause coughing at night.
When you're lying down, mucus will start pooling in the back of your throat, aka postnasal drip. Another reason why coughs get worse at night is acid reflux. Don't forget that acid is an irritant to the throat, much like mucus, germs, or dust.
A cough is a reflex action to clear your airways of mucus and irritants such as dust or smoke. It's rarely a sign of anything serious. Most coughs clear up within 3 weeks and don't require any treatment.
Further explaining why kids should NOT be fed these fruits, Dr Parekh mentions that while strawberries are known to release histamine, which trigger a cough, worsen an existing cough or even cause a cough, grapes and lychees are fruits that are excessive in natural sugar, which is then a good medium for bacteria to ...
An infection can make mucus thicker and stickier. Infections also lead to inflammation in the mucous membranes that line the nose and the rest of your airway. This can cause certain airway glands to make more mucus. That mucus can get thick with bacteria and cells that arrive to fight the infection.