Avoid caffeine containing foods, excessive use of coffee, tea and chocolates aggravates the symptoms. Limit the intake of such foods to one serving per day.
Sugary Foods: Foods such as cakes and sweets contain a lot of sugar which can aggravate the condition further if consumed excessively or when already suffering from an anal fissure as they can cause irritation of the lining of the anus and thus worsen your condition.
Tone down your fast food consumption and reduce your intake of recipes made of all-purpose flour (maida) until your symptoms have lessened. Dairy products: Milk, cheese and other heavy cream products should be avoided while you are suffering from symptoms of anal fissure.
Also they are poor in fibers leading to higher pain issues esp. in perianal disorders. Chips, Wafers, Diary food products like chesse are also strictly not allowed for quicker treatment of fissure. Chocolate & Cocoa based foods intake should be curtailed and limited for better recovery from fissure problem.
Avoid caffeine containing foods, excessive use of coffee, tea and chocolates aggravates the symptoms. Limit the intake of such foods to one serving per day.
Sugary food
Blood sugar levels may rise after surgery, so it is advisable to avoid foods that are high in refined sugar such as cakes, cookies, chocolate, sweetened drinks and soft drinks.
Walking promotes overall good health. It lowers the chances of formation of hard stools and stimulates and promotes blood flow which is helpful if you have a fissure.
Once the tear happens, it leads to repeated injury. The exposed internal sphincter muscle beneath the tear goes into spasm. This causes severe pain. The spasm also pulls the edges of the fissure apart, making it difficult for your wound to heal.
Too much pressure, tight anal sphincter muscles, and poor blood supply to your anus may lead to their development and poor healing. Anal fissures don't usually give way to more serious problems.
Fissures can recur easily, and it is quite common for a fully healed fissure to recur after a hard bowel movement or other injury. Even when the pain and bleeding have subsided, it is very important to continue good bowel habits and a diet high in fiber as a sustained lifestyle change.
Best to avoid such foods if you have fissure. Dairy products – Ice cream, cheese and other such dairy products are difficult to digest. They cause problems in the digestive tract. They're very high in fat, but low in fiber.
Yes you should take Yogurt when having anal fissure.
Once a fissure develops, these symptoms can occur after every bowel movement; the rectal pain can be severe and can last several minutes to hours.
Sitting continuously for 5 or more hours a day seems to increase the risk of developing hemorrhoids and/or anal fissure.
Anusol Cream is a medicine which is used to relieve the swelling, itch and irritation of internal and external piles (haemorrhoids) and other minor ano-rectal conditions such as anal itching and fissures. It can be used post-operatively following ano-rectal surgery.
Self-help for anal fissures
Take regular sitz (salt bath) baths, which involves sitting in a shallow bath of warm water for around 20 minutes. Use baby wipes instead of toilet paper. Shower or bathe after every bowel motion. Drink six to eight glasses of water every day.
Healing Food Containing Amino Acids
Arginine is an amino acid that helps increase blood flow and oxygen to the wound. This results in increased collagen formation and reduced inflammation. Foods high in arginine include pumpkin seeds, milk, yogurt, and cheese.
Cocoa contains antioxidants as well as a nutrient called epicatechin, which is thought to help widen blood vessels and increase blood flow, an important aspect of health and recovery.