On the contrary, McDonald's offers much healthier options on their menu list. They even serve better coffee and better Coke than BK's. Comparing these two food giants, McDonald's also processes better fries.
Burger King Wins
With 720 milligrams of sodium, it's also a better choice when it comes to sodium content. The Burger King cheeseburger contains more protein than McDonald's, as well, with 22 grams, which is almost half of the 46 grams of protein women need each day and 40 percent of the 56 grams men require every day.
While opinions vary, a consensus seems to be that they have a better burger than McDonald's. In a taste test, Business Insider gave the win to Burger King's Whopper over the McDonald's Big Mac saying the brand produced a "more balanced burger." Buzzfeed also tended to agree.
There's only maximum two calories difference between the two chains for their basic options. The Burger King cheeseburger has 300 calories, and the McDonald's cheeseburger has 301. For hamburgers, Burger King's and Mcdonald's have an identical calorie count of 250.
Across all the three chosen fast-food chains Burger King is the lowest for all four content averages (calories, fat, sugars, and salt).
While chicken is an obvious Men's Health staple, KFC's reliance on greasy oils and subsequent sky-high calorific content makes Maccy's an unlikely victor. The more varied menu and healthy options, as well as classic, gut-busting fare, make it the ideal spot to play fast and loose with your nutrition plan.
Is A Whopper Healthy? In short, a Whopper sandwich is not considered to be a healthy meal. It contains significant amounts of saturated fat and sodium, as well as a trans fat. The high caloric content associated with this burger also means it should not be seen as an appropriate dietary staple.
The Big Mac is high in fat, but as long as Gorske opts for lower-fat protein sources throughout the rest of the day, he's good to go. The sodium is the biggest issue here, with a Big Mac serving up about 44% total of Gorske's recommended daily sodium value.
The Whopper is a hamburger consisting of a flame-grilled 4 oz (110 g) beef patty, sesame seed bun, mayonnaise, lettuce, tomato, pickles, ketchup, and sliced onion.
Whenever you drive by BK and see all the smoke roll out of the roof, [it's] from the broiler discharging." The flame-grilling process allows for a fresh and flavorful taste you would typically find at a summer cookout with a large and classic burger.
One can also see certain differences in the organizational structure. In McDonalds, the order is taken by an employee, and the same employee serves the dish. However, at Burger King, the order is taken at one place, and the food is served at another place. The food at McDonalds is made in mass production.
Restaurants like Mc Donalds and Burger King get a different grade of meat than fine dining places or at home, so it's not going to taste the same. Then they use high pressure and shape the patties, squeezing all the juices and flavor out.
And the unhealthiest fast-food chain is . . .
According to Goodson, it's Burger King. After looking at the burger slinger's current menu, Goodson pointed out that Burger King has higher overall calorie counts than even their closest competitor McDonald's.
Burger King's signature flame-grilled beef hamburger comes in with the lowest amount of calories on the Burger King menu. At only 260 calories, it's a great option if you are on a diet and trying to keep your calories low.
“Venison burgers are extra lean and truly from a free-range farm: the wild,” Cipullo says. Venison, or deer meat, has fewer calories and less fat than 90 percent lean beef, but with all the protein and iron. Make it better: Venison cooks faster than beef and can dry out, so keep a close eye.
Eating Big Mac calories alone may not be too bad for your calorie consumption. According to USDA, the recommended daily caloric intake for women is between 1,600 and 2,400 calories, while the recommended daily caloric intake for men ranges between 2,000 and 3,000 calories [1].
A Big Mac from McDonald's contains a lot of fat, but eating one every once in a while isn't likely to lead to weight gain. If you eat Big Macs on a regular basis, however, the fat and calories they contain might contribute to unhealthy weight gain.
The dishes of KFC are mostly deep-fried and are made using tons of oil. So, the regular consumption of KFC can make you gain weight. Therefore, continuous consumption of fast food, chicken, and meat that too with excess oil can lead to heart and fat-related issues.
100% Beef. Our beef patties are made with 100% beef with no fillers, no preservatives, no additives, no nonsense. We also make our flagship product, the WHOPPER®, with 4.4oz* of flame-grilled beef. Now that's a beefy burger.
Although low in total calories, a burger is higher in fat content than pizza slices. Regular intake of food rich in fats can lead to obesity increasing risk of lifestyle diseases such as heart conditions, diabetes and hypertension.
The sides (fries, potatoes chips) and drinks contributed more calories at McDonald's while the sandwich itself, more at Subway. Looking at the overall meal, the Subway meal in terms of protein and sugar was slightly healthier than McDonald's and provided more vegetables, however it was higher in sodium.